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Claudia Canova

Counsellor profile

Claudia Canova, BACP

United Kingdom

BACP counsellor - relationships and trauma

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Where Claudia stands

Credentials
BACP
Registration
BACP, United Kingdom / 383084
Experience
4 years
Languages
English
Location
United Kingdom

About

  • Attachment-based work
  • Psychodynamic focus
  • Existential questions

About Claudia

Claudia Canova is a BACP counsellor practising psychosynthesis with four years of experience in therapeutic work in the United Kingdom. She focuses on stress, anxiety, relationship difficulties, trauma and abuse, grief, depression and codependency among other concerns. Claudia also supports people with issues around identity, intimacy and addictions and welcomes people from LGBT backgrounds.

Claudia foregrounds the therapeutic relationship as the core of her work. She combines present-moment problem solving with attention to what is trying to emerge in a person’s life. Sessions look at how past patterns shape current choices, and what gets in the way of feeling more authentic.

Her background includes nearly two decades in media, communications and the performing industries, plus time in education. Claudia also co-facilitates workshops at the Psychosynthesis Trust for counsellors in training and volunteers with organisations supporting people affected by Covid-19 and vulnerable young adults.

In practice she invites practical conversation about day-to-day impact. This can include looking at boundaries, communication problems, family of origin issues, abandonment and feelings of emptiness. The aim is clearer understanding and practical next steps the client can try between sessions.

Claudia offers an open, nonjudgemental way of working for adults exploring their emotional life. She accepts people who live in the United Kingdom and also takes international clients. Sessions are conducted in English.

How sessions work

How her therapeutic approaches translate to online work

Attachment-Based Therapy focuses on how early bonds shape current relationships. In practice this means talking about patterns of trust, separation and closeness, and how those patterns affect boundaries and codependent behaviour. Client-Centred Therapy puts the person’s experience at the centre. Sessions are paced around the client’s needs, helping people make sense of feelings and decide what to try differently in daily life.

Finding the right approach is part of the work together. Claudia will discuss which methods fit a person’s goals and preferences and adjust the way she works as those goals change. This is a collaborative process where client and counsellor review what helps and what needs to shift.

The biography does not list specific session formats, so please confirm available online options before booking. Many people find remote sessions easier to fit into busy days, such as shorter check-ins during a break or avoiding travel time. Online work also lets conversations continue when geography or life changes make in-person meetings difficult. Registered or accredited professionals can adapt psychodynamic and attachment-informed work to remote sessions, focusing on practical steps, boundary-setting and coping strategies that can be tried between meetings.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAntisocial personalityAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyExistential TherapyJungian TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship problems, trauma and abuse, grief, depression and related concerns such as codependency and intimacy issues.

How would she describe her therapeutic style?

She prioritises the relationship and combines here-and-now problem solving with exploration of deeper patterns that shape behaviour and feeling.

How much experience does she have?

She has four years of experience working as a counsellor alongside training and workshop facilitation at the Psychosynthesis Trust.

Is she registered with a professional body and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can people who do not live in the UK work with her?

Yes, she accepts international clients and conducts sessions in English.

What session formats are offered?

Session formats are not specified in the biography; please confirm current online and in-person options before booking.

How are costs handled?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Claudia Canova

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