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Christina Medis

Therapist profile

Christina Medis, LMFT

Florida

LMFT - Relationships and Codependency

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Where Christina stands

Credentials
LMFT
License
LMFT, Florida / MT3094
NPI
1841625795
Experience
9 years
Languages
English
Location
Florida

About

  • Client-centered work
  • Mindfulness practice
  • Solution-focused goals

About Christina

Christina Medis is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with nine years of clinical experience. She works with relationship struggles, family and parenting challenges, self-esteem concerns, stress, anxiety, trauma and abuse, grief, intimacy issues, anger, career strain, depression, ADHD, and codependency.

Christina approaches therapy in a straightforward, collaborative way. She uses client-centered techniques to listen and reflect what matters to the person in front of her. She also draws on mindfulness practices to help with overwhelming feelings and solution-focused strategies to set clear, manageable goals.

Her background includes work with attachment and abandonment concerns, blended family matters, caregiver stress, and family-of-origin problems. Christina integrates Internal Family Systems ideas to help people notice internal parts that shape reactions and relationships. She also uses systemic ideas when working through family patterns and communication problems.

Sessions are practical and aimed at attainable change. Christina helps people clarify what they want, try new ways of responding, and practice boundaries without losing sight of day-to-day life. She also supports people dealing with fertility or fatherhood questions and those coping after divorce or separation.

Christina notes that coaching-style support and therapy can overlap, and she offers approaches that reflect both goals and clinical concerns. She works in English and practices in Florida as an LMFT. To begin, people complete a short matching questionnaire and schedule a first session through the site.

How sessions work

Approaches you might draw on in online sessions

Client-Centered Therapy focuses on listening and reflecting what matters most to the person. It helps people feel heard and clarify their own goals. Mindfulness Therapy teaches simple practices to notice thoughts and feelings without getting swept away. That can be helpful for anxiety, stress, and strong emotions. Solution-Focused Therapy zeroes in on small, practical steps and on what will look different when things improve.

Finding the right approach is part of the work. The therapist will talk with the client about needs, goals, and preferences, and together they will try methods that fit those priorities. This is collaborative and can shift over time as goals change.

The practical benefits of online therapy include fitting sessions into a busy week and keeping work on therapy brief and focused. The biography does not list specific session formats, so confirm which formats are offered before booking. Online sessions can make it easier to schedule checks around work, reduce travel time, and allow for different styles of check-in such as shorter conversations or camera-off options depending on what the therapist provides.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes

Also works with

Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapySolution-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

9+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of relationship or family concerns does she help with?

She works with relationship struggles, family problems, blended family issues, communication problems, and intimacy-related concerns.

What is her general therapeutic style?

Her style is collaborative and practical, using client-centered listening, mindfulness, and solution-focused steps to set and meet goals.

How much clinical experience does she have?

Christina has nine years of clinical experience as a Licensed Marriage and Family Therapist.

What credential does she hold and where does she practice?

She is an LMFT practicing in Florida.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are offered?

Please confirm current session options before booking since session formats were not specified in the biography.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Christina Medis

Continue with Christina