Therapist profile
Carrie Johnson, LPC
Texas
LPC in Texas - trauma and relationship work
Continue with CarrieWhere Carrie stands
- Credentials
- LPC
- License
- LPC, Texas / 73839
- NPI
- 1164139440
- Experience
- 14 years
- Languages
- English
- Location
- Texas
About
- Addictions and trauma
- Relationship communication
- Mindfulness and CBT
About Carrie
Carrie Johnson is a Licensed Professional Counselor (LPC) in Texas with 14 years of experience. She works with adults facing depression, anxiety, trauma, addictions, self-esteem struggles, and relationship and intimacy concerns. Her practice also includes codependency, caregiver stress, attachment and family of origin issues, and grief.
Carrie uses straightforward, person-focused work. Sessions tend to look like clear conversations about patterns that cause harm, practical skills to change those patterns, and steps to reduce overwhelm. She draws on Cognitive Behavioral Therapy and Client-Centered methods to help people notice unhelpful thoughts and try different behaviors.
For trauma and distress tied to past events, she incorporates Eye Movement Desensitization and Reprocessing as one option people may explore. She also brings mindfulness practices to help with anxiety, stress, and emotional regulation. The Gottman Method informs her way of talking about relationship communication and boundaries.
She describes therapy as collaborative. People set goals together and test what works in the context of their daily life. Sessions tend to include gentle feedback, practical exercises to practice between meetings, and attention to how childhood patterns show up now.
Carrie has a background supporting people through addiction, workplace stress, immigration-related concerns, gender identity issues, and first responder stress. She offers services in English and accepts international clients. Before booking, confirm current session options and formats to match your needs.
How sessions work
How Carrie blends therapeutic approaches for online work
Client-Centered Therapy focuses on listening and working from a person’s own goals. The therapist helps clarify what matters most and supports decisions people make about change. Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and habits and teaches concrete steps to shift them, which can help with anxiety, depression, and relationship patterns. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach used to process distressing memories and reduce their emotional charge; it can be considered when past events continue to affect day-to-day functioning.Choosing an approach is a collaborative process. Carrie will talk with each person about their needs, try options that fit their goals, and adjust methods based on what helps. That way the work is practical and responsive rather than fixed from the start.
Confirm the current session formats before booking so you know how sessions are scheduled. Online work can make it easier to fit therapy into a busy life, for example by removing travel time, allowing shorter check-ins, or letting people meet during a lunch break. It also can allow selecting practices that translate into daily routines, such as brief mindfulness exercises or CBT worksheets to use between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She helps people with depression, anxiety, trauma, addictions, self-esteem, relationship and intimacy issues, and codependency concerns.
What is her therapeutic style?
She practices in a collaborative, client-centered way that uses CBT techniques and practical exercises to change unhelpful patterns.
How many years has she worked in counseling?
Carrie has 14 years of clinical experience supporting adults through a range of life challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Can I work with her if I live outside the United States?
Sessions are offered to international clients; confirm any practical or scheduling details when you book.
In what language are sessions held?
Sessions are offered in English.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What do I need to do to get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.