Therapist profile
Camry Boudy, LPC
Texas
LPC in Texas - relationships and anxiety
Continue with CamryWhere Camry stands
- Credentials
- LPC
- License
- LPC, Texas / 86103
- NPI
- 1962952903
- Experience
- 8 years
- Languages
- English
- Location
- Texas
About
- Client-centered care
- CBT techniques
- DBT skills
About Camry
Camry Boudy is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She works with people facing stress, anxiety, depression, relationship and family concerns, and struggles around self-esteem and intimacy. She also supports clients dealing with trauma and abuse, eating and sleeping problems, career stress, and life changes.
Camry uses practical, evidence-informed methods in sessions. She draws on client-centered work to follow what matters most to the person in front of her. She uses cognitive behavioral techniques to identify unhelpful thoughts and DBT skills for emotion regulation and distress tolerance. Mindfulness and motivational interviewing are added when they suit the client's goals.
Sessions focus on concrete steps. Conversations aim to clarify values, improve communication, and set manageable boundaries. For someone who repeatedly puts other people first, she helps notice the patterns that keep that cycle going and practices alternatives in session.
Her background emphasizes working with adults navigating identity, parenting stress, attachment concerns, and codependency-related patterns. She pays attention to family of origin issues, caregiving strain, and challenges tied to gender and LGBT matters. Practical skills, role practice, and short-term strategies are common tools in her work.
Camry conducts therapy in English from Texas and accepts international clients. She asks new clients to complete a brief matching questionnaire and then schedule a first session, so the work begins with clear goals and next steps.
How sessions work
How her approaches can work online
Client-Centered Therapy focuses on listening to the person's priorities and building the session around what they bring. It helps when someone wants a therapist who follows their lead and clarifies goals rather than imposing a plan. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical experiments to test unhelpful beliefs. It is useful for anxiety, depression, and changing repetitive patterns like people-pleasing. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and clearer communication, which can help with intense emotions and relationship conflicts.Finding the right approach is part of the work. Camry will collaborate with each person to decide which methods fit best based on their needs and goals. Early sessions typically include goal setting and trying a few techniques to see what feels useful before settling on a plan.
Confirm the available session formats before booking, since the biography does not list specific options. Online sessions can make it easier to fit therapy into daily life by reducing travel time, allowing shorter check-ins, or offering options that do not require video. Licensed professionals can adapt CBT exercises, DBT skills coaching, and client-centered conversations to remote sessions so the work remains practical and focused on everyday changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She supports adults with stress, anxiety, depression, relationship and family issues, self-esteem, trauma, intimacy concerns, eating and sleeping problems, career stress, and coping with life changes.
What is her general therapy style?
Her style is collaborative and practical, using client-centered conversations plus concrete techniques from CBT, DBT, mindfulness, and motivational interviewing.
How much experience does she have?
She has eight years of professional experience as a clinician working with adults on a range of emotional and relational concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Can people who live outside the US work with her?
She accepts international clients and conducts sessions in English.
What session formats does she offer?
Confirm current session options before booking since the biography does not list specific formats; contact the service to learn which formats are available.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.