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Bianca Davenport

Therapist profile

Bianca Davenport, LCSW

New York

LCSW in New York - Anxiety and Relationships

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Where Bianca stands

Credentials
LCSW
License
LCSW, New York / 100590
NPI
1982164299
Experience
7 years
Languages
English
Location
New York

About

  • CBT techniques
  • ACT methods
  • Solution-focused steps

About Bianca

Bianca Davenport is a Licensed Clinical Social Worker (LCSW) practicing in New York with seven years of professional experience. She works with people who struggle with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. Bianca also notes additional focus areas such as abandonment, attachment issues, blended family concerns, and codependency.

Her style is straightforward and person-focused. Sessions center on clear goals and practical steps. Bianca listens to what matters most and helps people identify small changes that reduce overwhelm and improve day-to-day functioning.

She draws on several evidence-informed approaches. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and build new habits. Acceptance and Commitment Therapy (ACT) supports values-based choices when emotions are intense. Client-Centered Therapy prioritizes the client's perspective in the room.

Bianca also uses motivational interviewing to support readiness for change and solution-focused techniques to find realistic next steps. With trauma and abuse concerns she applies trauma-informed methods to address stress responses and safety planning where needed.

People who come to Bianca often want clearer boundaries, fewer people-pleasing patterns, and better ways to manage panic or low mood. She asks practical questions, sets measurable goals, and revisits progress each session. To start, prospective clients complete a short matching questionnaire and schedule a first session.

How sessions work

Approaches that guide online sessions

Bianca uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns and behaviors. CBT is useful for anxiety, panic, low mood, and for practical skill-building like managing worry and setting limits.

She also works with Acceptance and Commitment Therapy, which focuses on identifying personal values and taking committed steps toward them even when emotions are uncomfortable. ACT can be helpful for people who want to act differently despite strong feelings.

Finding the right approach is part of the work. Bianca will collaborate with clients to choose or combine methods based on goals, preferences, and what feels most useful. She checks in about progress and adjusts techniques when something is not working.

Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter or more frequent check-ins when needed, and remove travel time so appointments can fit around work or childcare. Talk with Bianca about what scheduling pattern and session length would work best for everyday life.

Areas of focus

Areas of expertise

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCodependencyControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsIsolation / lonelinessMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

New York

Languages

English

Questions

Frequently asked questions

What concerns does she address related to codependency?

She works with people who struggle with people-pleasing, losing themselves in relationships, and patterns often described as codependency.

How would she approach boundary and people-pleasing issues?

She uses practical strategies from CBT and solution-focused therapy to help identify small, doable changes and practice saying no in real situations.

What is her clinical background and experience?

Bianca is an LCSW with seven years of professional experience working on stress, anxiety, trauma, relationship problems, and mood concerns.

Where is she licensed and practicing?

She is licensed in New York as an LCSW and provides services based on that credential and location.

Which languages are supported for sessions?

Sessions are offered in English.

Does she work with clients outside the United States?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Costs vary with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Bianca Davenport

Continue with Bianca