Autumn Jarvis, LCSW, LICSW

Autumn Jarvis is a Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) practicing in Wisconsin with 13 years of experience. She helps people manage stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy concerns, parenting strain, anger, self-esteem struggles, career issues, bipolar disorder, coping with life changes, and compassion fatigue.

She draws on a mix of practical therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Mindfulness Therapy, and Motivational Interviewing. Sessions focus on clear goals, real-world skills, and making small changes that fit day-to-day life. Conversations tend to be direct and down-to-earth, aimed at identifying patterns that keep people stuck and finding workable alternatives.

Autumn's background includes a Bachelor of Science in Vocational Rehabilitation with concentrations in substance abuse, criminal justice, and psychiatric rehabilitation, and a Master of Social Work (MSW). Her experience spans community mental health, county services, inpatient psychiatric hospital care, Veterans Affairs, and outpatient clinics. That mix informs a practical approach to complex problems.

In sessions she encourages people to name what matters most, notice behaviors that conflict with those values, and try small experiments to shift how they respond. She also works on specific skills - such as managing anxiety, setting limits, and coping with grief - using simple exercises and homework when helpful.

Outside of clinical work she spends time with her son and two dogs, runs and does CrossFit, and enjoys coffee, reading, and Green Bay Packers games. Her personal interests guide a straightforward, activity-focused style in therapy.

How her approaches translate to online sessions