Anthony Washington, LPC

Anthony Washington is a Licensed Professional Counselor (LPC) in Alaska with 30 years of clinical experience. He works with adults on stress, anxiety, addictions, relationships, family concerns, depression, trauma and abuse, grief, sleep problems, anger, self-esteem, bipolar symptoms, ADHD, and codependency. He helps people who keep putting others first and who struggle with setting boundaries or saying no.

He uses straightforward conversations and practical skills in sessions. He listens for patterns that keep someone stuck - for example people-pleasing, control struggles, or avoidance - and then practices alternatives together. Work may include learning specific thinking and behavior strategies, practicing emotional connection exercises, or using focused mindfulness techniques.

Anthony trained in community counseling and holds a master's degree from the University of South Alabama. He draws on a variety of approaches rather than a single school of thought. That lets him match techniques to the problem a person brings in the moment.

Sessions often mix short-term skills work and deeper emotional work. For relationship concerns he uses methods aimed at improving emotional communication and understanding between partners. For mood or anxiety issues he uses practical steps to change unhelpful thinking and build coping skills.

People who contact him typically want clear steps they can use between sessions. He prefers to set concrete goals and practice tools during appointments so clients leave with something to try right away.

Therapeutic approaches and working online