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Angela Easter

Therapist profile

Angela Easter, LPC

Oklahoma

Licensed Professional Counselor - Stress and Addictions

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Where Angela stands

Credentials
LPC
License
LPC, Oklahoma / LPC07732
NPI
1457639627
Experience
8 years
Languages
English
Location
Oklahoma

About

  • ACT methods
  • CBT techniques
  • Mindfulness skills

About Angela

Angela Easter is a Licensed Professional Counselor (LPC) in Oklahoma with eight years of clinical experience providing therapy. She works with people dealing with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy concerns, and codependency among other challenges. Sessions are conducted in English and she does not work with international clients.

Angela favors a person-centered approach that treats each person with dignity and respect. She combines practical cognitive tools with mindful skills to help people make small changes that matter. Sessions focus on what the person wants to change and on developing concrete coping steps.

Her style includes elements of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to identify unhelpful patterns and try new behaviors. Dialectical Behavior Therapy skills and mindfulness techniques are used to regulate emotions and reduce distress. Motivational interviewing can appear when people are weighing change related to substance use or habits.

She has worked in both mental health and substance abuse settings, assisting people through life transitions, recovery from trauma, and adjustment after loss. That background shapes how she supports people who are living around another person’s drinking, mood swings, or crises.

In sessions she aims to help people notice patterns such as people-pleasing, trouble saying no, or losing themselves in relationships. Practical work may include setting boundaries, managing anxiety, and building day-to-day skills for sleep, appetite, and stress management.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choices that get in the way of what matters to them. Online ACT sessions often focus on small behavioral experiments and values-based goals that can be practiced between meetings. Cognitive Behavioral Therapy (CBT) breaks larger problems into manageable steps and gives concrete tools for anxiety, depression, or sleep problems. CBT online can use worksheets, brief homework tasks, and focused skill practice during sessions. Mindfulness Therapy teaches simple attention and breathing practices to reduce distress and improve emotion regulation; these practices can be guided in a session and repeated at home.

Finding the right mix of approaches is part of the work. Angela works collaboratively to figure out which methods fit the client’s needs, goals, and preferences. She will suggest approaches, try them briefly, and adjust based on what helps in real life.

Session formats are not listed in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life - for example, a shorter check-in can fit between errands or a video meeting can avoid travel time. Phone or video choices can help when bandwidth, camera use, or a brief schedule window matters. Discuss practical arrangements when you schedule so sessions match daily routines and goals.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Oklahoma

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps with stress, anxiety, addictions, trauma and abuse, grief, depression, codependency, relationship and intimacy-related issues, and related concerns.

How would she describe her therapy style?

Her style is person-centered and practical, combining cognitive-behavioral tools, mindfulness, and DBT skills to address emotions and behaviour patterns.

How much clinical experience does she have?

She has eight years of experience as an LPC, plus additional years working in mental health and substance abuse settings.

Where is she licensed and practicing?

She holds an LPC credential in Oklahoma and conducts work from that state.

What languages are sessions offered in?

Sessions are offered in English.

Does she work with clients outside the United States?

She does not accept international clients.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Angela Easter

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