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Amy Norberg

Therapist profile

Amy Norberg, LPC

West Virginia

Licensed Professional Counselor - Relationships and Trauma

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Where Amy stands

Credentials
LPC
License
LPC, West Virginia / 2524
NPI
1467061770
Experience
13 years
Languages
English
Location
West Virginia

About

  • ACT based methods
  • CBT tools
  • Emotion-focused work

About Amy

Amy Norberg is a Licensed Professional Counselor (LPC) practicing in West Virginia with 13 years of experience. She works with adults on relationship concerns, trauma and abuse, anxiety, depression, and codependency among other issues. She also helps people who struggle with parenting, sleep problems, anger, self-esteem, and life transitions.

Her approach blends practical, skills-based work with attention to emotions and personal values. She uses techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try new ways of responding. She also draws on Client-Centered and Emotionally-Focused approaches to explore how relationships and attachment affect daily life.

Amy emphasizes clear, down-to-earth conversations. Sessions focus on what the person is dealing with now, and on small steps that make a difference between meetings. She supports people in setting boundaries, improving communication, and managing stress and impulsivity.

Her background includes work across different mental health settings. That experience informs how she balances safety, skill-building, and emotional processing in therapy. She has worked with concerns related to adoption and foster care, autism spectrum issues, grief, and coping after disasters.

People who value a practical, relational approach may find her style helpful. Before booking, confirm which session formats she currently offers and any logistics that matter to you.

How sessions work

Online therapeutic approaches and how they fit your life

Amy uses Acceptance and Commitment Therapy (ACT) to help people notice what matters to them and to take small values-based actions despite difficult thoughts or feelings. ACT can be useful for anxiety, low mood, and problems with avoidance.

She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thinking and testing more helpful behaviors. CBT is often used for anxiety, depression, sleep issues, and stress management.

Choosing the best approach is part of the work. She will talk with each person about goals, preferences, and what feels useful. Together they decide which methods to try and adjust them as progress is made.

If you plan to use online sessions, confirm which formats she currently offers before booking. That step ensures the sessions fit your routine and technology. Online work can make scheduling easier, allow for shorter check-ins during a busy day, and remove travel time so therapy fits around work or parenting obligations.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes

Also works with

Stress, AnxietyIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAutism and Asperger SyndromeBody imageCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesNarcissismPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

13+ years

Listed in

West Virginia

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with relationship struggles, trauma and abuse, anxiety, depression, codependency, and related issues like parenting stress and sleep problems.

What is her general therapy style?

Her style combines practical skill work with attention to emotions and relationships. She uses approaches that help change thoughts and behaviors while exploring attachment and feelings.

How much experience does she have?

She has 13 years of experience working in varied mental health settings with adults on a wide range of concerns.

What credentials and location does she hold?

She is a Licensed Professional Counselor (LPC) licensed in West Virginia and practices in that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Please confirm current session options before booking, as formats are not specified here.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Amy Norberg

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