Therapist profile
Alyssa Ingle, LPC
Missouri
Licensed Professional Counselor - Relationships and Stress
Continue with AlyssaWhere Alyssa stands
- Credentials
- LPC
- License
- LPC, Missouri / 2009030421
- NPI
- 1194052522
- Experience
- 18 years
- Languages
- English
- Location
- Missouri
About
- Solution-Focused Therapy
- Trauma-Focused CBT
- Practical coping tools
About Alyssa
Alyssa Ingle is a Licensed Professional Counselor (LPC) in Missouri with 18 years of experience. She works with adults facing stress, anxiety, relationship concerns, family issues, low self-esteem, and depression, and notes additional focus areas including adoption and foster care, blended family issues, body image, and codependency.
Alyssa uses practical, evidence-based methods to help people find clearer next steps. She and the client set small goals and try tools in session that can be used afterward. Sessions focus on identifying strengths and building concrete skills rather than on labels or long explanations.
She draws on Solution-Focused Therapy to spot what is already working and to expand those patterns. She also uses Trauma-Focused Cognitive Behavioral Therapy ideas to address reactions that come from past hurts. These approaches aim to reduce overwhelming reactions and improve day-to-day coping.
In sessions she keeps the work straightforward. Conversations include problem-solving, practicing new ways to speak up, and trying simple behavioral changes. Homework is practical and limited so methods can fit into busy lives.
Outside the clinical work she enjoys country music, pickleball, museums, Monet, and shoe shopping. The focus in sessions is on small steps that help people feel more steady and in charge of their day-to-day life.
How sessions work
How evidence-based methods translate to online sessions
Solution-Focused Therapy concentrates on practical steps that already help, and uses short, forward-looking conversations to set clear goals and next actions. This approach is useful for stress, relationship patterns, and people-pleasing behaviors because it builds on what works now.Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) addresses reactions from past events by teaching skills for managing strong emotions and changing unhelpful thinking. It often involves learning coping skills, practicing exposures in small steps, and developing steadier ways to respond to triggers.
Finding the right method is part of the work. The therapist will collaborate with the client to choose approaches that match the client’s needs, goals, and comfort level. Plans are reviewed and adjusted as progress and preferences become clearer.
The biography does not list specific session formats, so confirm current online options before booking. Many people find that remote sessions help fit therapy into daily life, such as shorter check-ins during a break, fewer commute demands, or easier scheduling around childcare or work. Licensed professionals can adapt exercises, homework, and skill practice to online meetings so the work remains practical and focused.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She helps adults with stress, anxiety, relationship and family concerns, self-esteem, and depression. Her additional focus areas include adoption and foster care, body image, and codependency.
How would you describe her therapeutic style?
Her approach is practical and goal-oriented. She uses evidence-based techniques and focuses on small, usable steps clients can try between sessions.
How much experience does she have?
She has 18 years of clinical experience working with adults on a range of emotional and relational issues.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Missouri.
Does she see clients in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats does she offer?
Session formats are not specified in the biography. Confirm current session options before booking.
How does cost and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.