Trinity Salazar, LCSW

Trinity Salazar is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with eight years of experience. She works with children, adolescents, and adults on concerns such as anxiety, depression, sleep problems, trauma, relationship strain, and codependency. Trinity combines practical skills and clear discussion to help people handle difficult emotions and daily stressors.

Her approach draws on evidence-based methods like Trauma-Focused Cognitive Behavioral Therapy and standard Cognitive Behavioral Therapy. She also uses Family Centered Therapy when appropriate to address patterns that affect relationships and daily life. Sessions focus on identifying unhelpful patterns, learning concrete coping tools, and practicing new ways of relating to others.

Trinity has worked in homes, schools, and outpatient settings. She has experience with military-connected clients and with veterans, including roles with United States Special Operations Command and the Veterans Transition Center of Monterey. That background informs her understanding of trauma, loss, and intense stress responses.

She combines clinical work with academic roles, serving as a Teaching Associate at the University of Pennsylvania and pursuing a Doctor of Clinical Social Work at the University of Pennsylvania. Her doctoral research examines suicide in the U.S. military. Trinity also holds a Master of Social Work from Fayetteville State University and a bachelor’s degree in Political Science from North Carolina State University.

In sessions she offers direct conversation, practical skill-building, and attention to how patterns from the past show up now. People meet to set clear goals, try small changes between sessions, and adjust strategies as needed.

How evidence-based approaches translate to online sessions