Therapist profile
Tausha Taylor, LPC, LCPC
Missouri
LPC and LCPC - relationships and codependency issues
Continue with TaushaWhere Tausha stands
- Credentials
- LPC, LCPC
- License
- LPC, Missouri / 2010041726; LMHC, Iowa / 119650; LCPC, Kansas / LCPC 03466
- NPI
- 1376961029
- Experience
- 12 years
- Languages
- English
- Location
- Missouri
About
- CBT and DBT methods
- EMDR and mindfulness
- Goal focused coaching
About Tausha
Tausha Taylor is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) practicing in Missouri with 12 years of experience. She works with adults on concerns such as depression, anxiety, relationship strain, parenting problems, ADHD, autism, and trauma and abuse. Codependency appears among her focus areas for people who find themselves putting others first at their own expense.
Tausha uses clear, practical conversation in sessions. She listens without judgment and helps people identify patterns that keep them stuck. Sessions include skill-building, checking thoughts and behaviors, and making small changes that fit everyday life.
Her background includes life coaching alongside clinical counseling. That means she blends goal-focused conversations with therapeutic techniques. Cognitive Behavioral Therapy and Dialectical Behavior Therapy are regular tools she uses to change unhelpful thinking and manage strong emotions.
EMDR and mindfulness tools are available when clients need them for processing trauma or learning calmer ways to respond to stress. Client-Centered Therapy guides the basic approach, keeping the client's goals central during planning.
People who have lived with addiction, long-term caregiving stress, chronic illness, or complicated family roles often seek her help. Tausha encourages practical steps - boundary practice, clearer communication, and manageable coping strategies - rather than quick fixes.
How sessions work
How therapeutic approaches guide online sessions
Client-Centered Therapy focuses on the person's goals and experience, with the therapist following the client's lead and supporting their decisions. It helps when someone needs space to clarify values and make their own choices. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. CBT provides concrete exercises to challenge unhelpful thoughts and try different behaviors for problems like anxiety, depression, or stress.Choosing an approach is part of the work together. The therapist will discuss options and try techniques that fit the client's goals and comfort. That might mean starting with CBT skill practice, using DBT strategies for emotion regulation, or introducing EMDR for trauma processing if appropriate and agreed on.
Session formats are not specified here, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy life - shorter check-ins around a work break, avoiding travel time, or meeting from a quieter room. Therapists also use online sessions to share worksheets, practice breathing or grounding exercises together, and track progress between appointments.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Missouri, Iowa, Kansas
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and boundaries?
Yes. She works with clients on patterns like people-pleasing and difficulty saying no, and she practices boundary skills in sessions.
What is her therapy style like?
She uses direct, interactive conversation and skill-building. The work combines cognitive and behavioral techniques with emotion regulation strategies.
How much clinical experience does she have?
She has 12 years working as a therapist and life coach helping with mood, trauma, relationship, parenting, and attention concerns.
Where is she licensed to practice?
She holds Missouri licensure: MO LPC and Kansas licensure: KS LCPC, and practices in Missouri.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions scheduled and paid?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to begin?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.