Therapist profile
Tameika Williams, LPC
Georgia
Licensed Professional Counselor - Depression and Anxiety
Continue with TameikaWhere Tameika stands
- Credentials
- LPC
- License
- LPC, Georgia / LPC013049
- NPI
- 1144955030
- Experience
- 15 years
- Languages
- English
- Location
- Georgia
About
- Codependency focus
- Attachment concerns
- Evidence-based techniques
About Tameika
Tameika Williams is a Licensed Professional Counselor (LPC) practicing in Georgia with 15 years of experience. She works with adults who face depression, anxiety, trauma and abuse, low self-esteem, stress, and anger. She also addresses related concerns such as codependency, attachment issues, abandonment, and isolation.
Her work focuses on straightforward, evidence-based techniques. Sessions involve talking through current problems, identifying patterns that cause hurt, and practicing different ways to respond. She pays attention to how relationships and early experiences shape what happens now.
Tameika often helps people who put others first and lose track of their own needs. She invites clients to notice people-pleasing, difficulty saying no, and ways they avoid conflict. From there she supports steps that make daily life feel less chaotic and more manageable.
She uses approaches grounded in research to address mood, trauma, and attachment concerns. That can include learning skills for emotion regulation, adjusting unhelpful thinking, and practicing new communication habits. Progress is built in small, practical steps that can be used between sessions.
Tameika’s practice includes attention to cultural context and life stressors such as caregiving or adoption histories. Adults coming from diverse backgrounds can expect clear, direct work aimed at reducing symptoms and improving day-to-day functioning.
How sessions work
How evidence-based approaches shape online care
She draws on evidence-based therapeutic techniques that focus on emotions, thoughts, and behavior. For emotion-focused work, sessions often include learning ways to name and manage strong feelings so they no longer hijack daily life. Cognitive-based strategies involve identifying unhelpful thought patterns and practicing alternatives to reduce anxiety and depressive thinking.She also integrates practical skills training aimed at relationships and boundaries, which helps when people find themselves always putting others first. These exercises teach specific communication moves and steps for saying no that can be tried between sessions. Choosing the right mix of approaches is collaborative; she will work with each person to match methods to their goals and comfort level.
Confirm current online session formats before booking, as formats are not specified in the biography. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets clients practice new skills in their everyday routines while keeping scheduling flexible.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with depression, anxiety, trauma and abuse, stress, anger, and low self-esteem. Additional focus areas include codependency, attachment issues, abandonment, and loneliness.
What is her therapy style like?
She uses evidence-based therapeutic techniques and straightforward sessions. Expect practical skill-building and talking through relationship patterns.
How much experience does she have?
She has 15 years of clinical experience working with adults on mood, trauma, and relationship-related concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) with a Georgia LPC credential and practices in Georgia.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.