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Susan Charney

Therapist profile

Susan Charney, LCSW

Arizona

Arizona LCSW - Relationships and Codependency

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Where Susan stands

Credentials
LCSW
License
LCSW, Arizona / LCSW-2300
NPI
1831297522
Experience
26 years
Languages
English
Location
Arizona

About

  • Boundaries and limits
  • CBT and mindfulness
  • Trauma-informed care

About Susan

Susan Charney is an Arizona Licensed Clinical Social Worker (LCSW) with 26 years of experience. She works with adults facing relationship and intimacy struggles, self-esteem problems, anxiety, depression, grief, and codependency concerns. Sessions also address career stress, parenting strain, and challenges after major life changes.

Susan uses straightforward conversation and practical tools. She helps people untangle repeating patterns that leave them putting others first. She guides clients to name what they need, set clearer boundaries, and notice how old habits show up in daily life.

Her approach draws on client-centered methods and cognitive behavioral techniques. In session she listens for the thoughts and behaviors that keep someone stuck, then helps test small changes. She also uses mindfulness practices to help calm anxiety and trauma-focused techniques when past events keep affecting present choices.

Susan often works with people coping with caregiving stress, chronic illness, blended family dynamics, and fertility or cancer-related concerns. She supports those dealing with family of origin issues, divorce or separation, and first responder stress. She also helps people managing body image, eating concerns, and aging-related transitions.

Practical coaching is part of her work when clients want concrete steps for career or life transitions. To get started she asks about current struggles and goals, and then suggests an initial plan to test in real life. Sessions are aimed at helping people gain clearer choices and steadier footing in everyday relationships.

How sessions work

How her approaches translate to remote sessions

Client-Centered Therapy focuses on listening and reflecting back what matters to the client. It helps people feel understood and clarifies what they want to change in relationships or life roles.

Cognitive Behavioral Therapy (CBT) looks at the thoughts and behaviors that keep problems going. It uses short experiments and practical exercises to test new ways of thinking and acting, which can help with anxiety, depression, and codependent patterns.

Mindfulness Therapy adds simple attention skills to reduce reactivity and increase awareness of habits. Those practices can make it easier to notice urges to people-please and to try different responses.

Finding the right mix of approaches is part of the work. The therapist will help clients choose methods based on their goals, daily life, and what feels workable. That decision is made together and can shift as progress is measured.

Confirm current session options before booking so you know how sessions are delivered. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is tight, or avoid travel time. Many people use remote sessions to practice boundary-setting in real time and to bring the skills they learn into everyday situations.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changes

Also works with

Stress, AnxietyFamily conflictsTrauma and abuseGriefEating disordersParenting issuesDepressionCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Listed in

Arizona

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and codependent patterns?

Yes. She works with adults who repeatedly put others first and want to change those patterns.

What is her therapeutic style like?

She combines client-centered listening with practical tools from cognitive behavioral and mindfulness approaches.

How much experience does she have?

She has 26 years of clinical experience as an LCSW in Arizona.

Where is she licensed and based?

She is an Arizona LCSW and practices in Arizona.

What languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are fees and billing handled?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Susan Charney

Continue with Susan