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Stephen Bunnell

Therapist profile

Stephen Bunnell, LCSW

Idaho

LCSW - Anxiety and Addictions

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Where Stephen stands

Credentials
LCSW
License
LCSW, Idaho / LCSW-40292; LCSW, Utah / 10466255-3501; LICSW, Washington / LW 61358518; LCSW, Arizona / LCSW-21954
NPI
1225373137
Experience
6 years
Languages
English
Location
Idaho

About

  • ACT
  • Client-Centered
  • DBT skills

About Stephen

Stephen Bunnell is a Licensed Clinical Social Worker (LCSW) with six years of clinical experience based in Idaho. He works with adults facing stress, anxiety, addictions, relationship strain, depression, and codependency concerns. He also helps with life changes, grief, parenting questions, anger, career stress, bipolar mood concerns, and ADHD.

Stephen uses practical, straightforward conversations to help people name what matters to them. He listens from the client's point of view and centers the person's values when planning next steps. Sessions focus on small, doable changes rather than grand promises.

In sessions he draws on Acceptance and Commitment Therapy to help clients notice unhelpful thoughts and act in line with their values. He uses Client-Centered approaches to follow what the person brings and to support their own problem-solving. Dialectical Behavior Therapy skills are part of how he teaches emotional regulation and distress tolerance.

Stephen has worked in multiple states including Utah, Kentucky, and Indiana, and currently practices in Idaho. His background includes work with addiction, homelessness, rural communities, and spiritual or cultural concerns. That range shapes how he thinks about everyday stressors and strained relationships.

People who reach out typically want straightforward guidance on boundary setting, coping skills, or handling strong emotions. He emphasizes connection to values and to practical supports. To begin, a person completes a short intake and schedules an initial session to see if the fit feels right.

How sessions work

Approaches used in online sessions and how they help

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings and choosing actions that fit personal values. It often helps people who get stuck by worrying or avoiding, and it can be useful for stress, anxiety, and codependency patterns. Client-Centered Therapy emphasizes following the person's lead. The therapist listens closely and supports the client's own problem-solving and decision making. Dialectical Behavior Therapy (DBT) provides practical skills for managing intense emotions and handling conflict or crises without making things worse.

Finding the right approach is part of the work. Stephen treats approach choice as collaborative. He will talk with the client about goals and preferences, try skills, and adjust methods together over time to see what fits best.

Confirm which session formats are currently offered before booking, as the biography does not list specific formats. Online sessions can make it easier to fit brief check-ins into a busy day, avoid travel time, and use phone or video in ways that match personal comfort and bandwidth. Licensed professionals can adapt ACT, client-centered methods, and DBT skills to an online setting to focus on values, emotional skills, and practical steps that fit everyday life.

Areas of focus

Areas of expertise

Also works with

Family conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityAttachment issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEmptinessFamily of origin issuesFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyDialectical Behavior Therapy (DBT)Existential TherapyNarrative TherapySolution-Focused Therapy

Experience

6+ years

Listed in

Idaho, Utah, Washington, Arizona

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he help with?

He works with stress, anxiety, addictions, relationship strain, depression, grief, parenting, bipolar concerns, ADHD, and related issues including codependency.

What is his therapy style like?

He uses practical conversation, helps people clarify values, and teaches concrete skills from ACT, client-centered work, and DBT.

How much experience does he have?

Stephen has six years of experience as a Licensed Clinical Social Worker in behavioral and mental health settings.

What credentials and location are listed?

He is an LCSW with licensure in Arizona (AZ LCSW) and Utah (UT LCSW) and practices in Idaho.

Can sessions be offered in other languages?

Sessions are offered in English.

What session formats does he provide?

Please confirm current session formats before booking, as the biography does not specify which formats are offered.

How are costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Stephen Bunnell

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