Counsellor profile
Dr. Sarah Enderby, BACP
United Kingdom
BACP counsellor - relationships and anxiety
Continue with SarahWhere Sarah stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 395836
- Experience
- 5 years
- Languages
- English
- Location
- United Kingdom
About
- Anxiety and stress
- Relationship and intimacy
- Attachment focused work
About Sarah
Dr. Sarah Enderby is a BACP counsellor based in the United Kingdom with five years' clinical experience. She works with adults who are struggling with anxiety, low self-esteem, relationship and intimacy issues, and the stress that comes from caring for others or living around difficult moods. She also supports people dealing with trauma, grief, codependency and questions of sexual orientation and identity.
Sarah uses straightforward talking therapy to help people name what is happening for them. Sessions usually focus on understanding patterns that cause repeated pain - such as people-pleasing, difficulty saying no, or getting lost in other people's lives. She helps clients notice how early relationships shape current choices and reactions.
Her approach draws on attachment work and psychodynamic ideas to look at long-standing patterns. She combines this with client-centred practice, which means conversations stay focused on the person's experience in the room. The Gottman Method and Internal Family Systems are also part of her toolkit when relationship dynamics and internal parts are useful to explore.
Sarah's background includes many years in the corporate sector before moving into counselling. That experience informs a practical style that suits people juggling work, family and other commitments. She can talk with clients about career stress and compassion fatigue as well as personal relationships.
People reach out to her at times of crisis and at moments of decision. She asks clients to complete a short matching questionnaire and then arrange a first session so they can talk through immediate concerns and decide next steps together.
How sessions work
How her approaches work in online sessions
Attachment-Based Therapy looks at current relationship patterns and how early bonds shape today's responses. It helps when codependency, abandonment fears or trouble trusting others are part of the problem. Client-Centred Therapy focuses on the client's experience in the moment and uses open conversation to help people find their own solutions and make clearer choices.Finding the best approach is part of the work. The therapist will discuss the options with the client and decide together which methods suit the person's goals, background and practical needs. This is a collaborative process that can change as therapy progresses.
Confirm the exact session formats before booking because they are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, save travel time and allow a shorter check-in when life is busy. They also make it possible to continue talks while living in a different part of the UK, but international work is not currently taken. Registered or accredited professionals and therapists often find remote sessions work well for ongoing relationship work, pattern-focused therapy and managing anxiety.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Can she help with people-pleasing and boundaries?
Yes. She works with patterns like people-pleasing, difficulty saying no and codependency to help clients notice and change repetitive behaviours.
What is her general therapeutic style?
She uses client-centred conversations alongside attachment and psychodynamic ideas to explore patterns and feelings as they arise in sessions.
How much clinical experience does she have?
She has five years' experience as a practising counsellor, following a prior career in the corporate sector.
What credential does she hold and where is she based?
She is registered with the BACP and works from the United Kingdom.
Are sessions available in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she offer?
Please confirm current session options before booking as the biography does not specify formats explicitly.
How are session costs handled?
Cost varies with location and sessions are provided through a subscription that can be cancelled at any time.
How do I get started with a first appointment?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to discuss your immediate concerns.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.