Therapist profile
Sarah Brey, LCPC
Nevada
LCPC in Nevada - Addictions and Self-esteem
Continue with SarahWhere Sarah stands
- Credentials
- LCPC
- License
- LCPC, Nevada / CP6220
- NPI
- 1184316424
- Experience
- 4 years
- Languages
- English
- Location
- Nevada
About
- Addictions support
- Body image work
- Boundary skills
About Sarah
Sarah Brey is an LCPC (Licensed Clinical Professional Counselor) practicing in Nevada with four years of clinical experience. She works with adults who are struggling with addictions, trauma or abuse, eating and body image concerns, low self-esteem, and big life changes. She also lists related focus areas such as attachment issues, codependency, control problems, and substance use concerns.
She uses evidence-based therapeutic techniques and mentions approaches like Internal Family Systems, Dialectical Behavior Therapy, and somatic work in her practice. Sessions involve talking through patterns, practicing new skills, and using body-centered exercises when helpful. Readers should confirm current session formats before booking.
In early meetings she explores what brought the person to therapy, their background, and clear goals for treatment. From there she offers practical tools such as journaling prompts, readings, parts work, and energy-based exercises aimed at increasing self-worth and clearer boundaries. The focus stays on tangible steps rather than abstract theory.
Sarah describes working especially with women, and she frames therapy as a collaborative process to strengthen personal agency. She highlights techniques that help reduce guilt about standing up for oneself and that support clearer decision making in relationships and daily life.
Her stated background in the original biography includes multiple master’s degrees and long-term experience in related helping roles, alongside work as an advanced yoga teacher and reiki practitioner. The LCPC credential is supplied as NV LCPC.
How sessions work
Approaches used online and what they do
Internal Family Systems is a parts-oriented method that helps people name and relate to different internal parts that influence behavior. It can be useful for reducing self-criticism, understanding inner conflict, and loosening stuck patterns that drive people-pleasing.Dialectical Behavior Therapy focuses on practical skills such as emotion regulation, distress tolerance, and interpersonal effectiveness. These skills help with managing intense emotions, setting boundaries, and responding differently when triggers arise.
Somatic techniques involve simple body-based exercises to notice and shift how stress and trauma show up physically. They can help someone feel less overwhelmed in the moment and more able to practice new behaviors.
Choosing the right approach is a shared process. The therapist will work together with the client to identify which methods fit the person’s goals and preferences, and she may combine techniques as needs change over time.
Confirm the exact session formats before booking, because the biography does not list them. Many people find online sessions helpful because they fit into a workday, cut out travel time, and allow for shorter check-ins when needed. Others appreciate that some online options require less bandwidth or let them avoid being on camera during parts of a session. These practical benefits can make it easier to keep therapy consistent while balancing everyday responsibilities.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Nevada
Languages
English
Questions
Frequently asked questions
What concerns does she address related to codependency patterns?
She works with adults on codependency, difficulty saying no, people-pleasing, and related struggles like control issues and relationship patterns.
What kind of therapy style does she use in sessions?
She uses evidence-based techniques including Internal Family Systems, Dialectical Behavior Therapy, and somatic approaches to teach skills and explore internal parts.
How much clinical experience does she have?
She has four years of licensed clinical experience as an LCPC and prior long-term work in related helping roles noted in her biography.
Where is she licensed and based?
She is an LCPC licensed in Nevada and practices there.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current online or in-person options before booking.
How are fees handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time according to the provided information.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.