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Rebecca Thierfelder

Therapist profile

Rebecca Thierfelder, LCSW

Wisconsin

LCSW - Stress and Addiction support

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Where Rebecca stands

Credentials
LCSW
License
LCSW, Wisconsin / 8310-123
NPI
1801234851
Experience
11 years
Languages
English
Location
Wisconsin

About

  • Stress and anxiety
  • Addictions support
  • Trauma and self-esteem

About Rebecca

Rebecca Thierfelder is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 11 years of clinical experience. She helps people dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Rebecca also works with concerns such as codependency, abandonment, chronic illness, caregiver stress, and communication or control issues.

She uses clear, direct conversation and occasional light humor to help people notice patterns that keep them stuck. Sessions mix practical skills and straightforward feedback. Rebecca draws on methods that focus on thinking, behavior, and motivation to move toward manageable changes.

Her background includes years in community mental health settings where she led both individual and group work. That range means she’s used to helping people with a variety of life disruptions - from sudden loss or trauma to ongoing stress and addiction-related struggles. She aims to help clients build more reliable routines and better coping habits.

Rebecca favors approaches that teach concrete tools, like managing unhelpful thoughts, improving emotional regulation, and strengthening motivation for change. She will work with each person to pick techniques that fit their values and daily life. The overall goal is to reduce repeated crisis cycles and increase steadier functioning.

Practical details are part of her approach. Sessions include time for problem-solving and planning between appointments. People who want to start can expect direct guidance on next steps and simple goals to practice between meetings.

How sessions work

Approach and how online sessions are handled

Rebecca draws on evidence-based techniques that focus on thinking and behavior change. Cognitive behavioral approaches look at how thoughts influence feelings and actions and teach concrete strategies to shift unhelpful thinking. Motivational techniques center on clarifying what matters to you and building small, realistic steps toward those goals.

She also uses methods that help with emotional regulation and processing difficult experiences. These approaches teach skills to tolerate strong emotions, reduce reactive patterns, and practice new ways of responding to stress or triggers. Together, these methods aim to decrease repeated crisis cycles and increase everyday coping skills.

Finding the right mix of techniques is part of the work. Rebecca will collaborate with each person to test approaches that match their needs, goals, and preferences. That means checking what helps and adjusting plans as progress or obstacles appear.

Confirm the specific session options before booking since formats were not listed in the supplied biography. Online care can make it easier to fit sessions around work, appointments, and caregiving. It can also let people use shorter check-ins, avoid travel time, or choose a phone visit when bandwidth or camera use is difficult. Licensed professionals can help shape a plan that fits everyday life.

Areas of focus

Areas of expertise

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issues

Experience

11+ years

Listed in

Wisconsin

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and depression, along with related concerns such as codependency and caregiver stress.

What is her therapy style?

Rebecca uses direct conversation with practical tools and occasional light humor to help people notice unhelpful patterns and try new behaviors.

How long has she been practicing?

She has 11 years of experience working in mental health, including individual and group interventions in community settings.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and practices from that state.

Can I see her if I live outside the United States?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are used?

Please confirm current session options before booking as the biography’s session formats were not specified here.

How does payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Rebecca Thierfelder

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