Counsellor profile
Rebecca Kind, BACP
United Kingdom
BACP counsellor - anxiety and relationships
Continue with RebeccaWhere Rebecca stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 380980
- Experience
- 6 years
- Languages
- English
- Location
- United Kingdom
About
- Client-centred work
- CBT techniques
- Attachment and codependency
About Rebecca
Rebecca Kind is a BACP counsellor in the United Kingdom with six years of professional experience. She has worked for national and local mental health organisations and has three years of private practice work. Rebecca helps people manage anxiety, depression, grief and life changes.
She focuses on practical concerns like setting boundaries, coping with addictions, and dealing with family and relationship difficulties. She also supports people who struggle with low self-esteem, a harsh inner critic, and motivation. Codependency and attachment-related worries are also part of the work she offers.
Sessions tend to centre on the person's own story and strengths. Rebecca uses Client-Centred Therapy to follow what matters to the client. She also draws on Cognitive Behavioural Therapy to address unhelpful thinking and patterns. Psychodynamic ideas are used to look at how past experiences affect current behaviour.
People meet to talk through immediate problems and to build skills for everyday life. Rebecca aims to help people practise saying no, notice repeated patterns, and try new ways of relating. Practical tools and thought exercises are used alongside listening and reflection.
Rebecca works in English and does not accept international clients. Fees vary by location and sessions use a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule a first session via the See online therapy options button.
How sessions work
How Rebecca uses therapeutic approaches in online sessions
Client-Centred Therapy focuses on listening and following what matters most to the person. The counsellor offers non-judgemental reflection and helps the client notice their own strengths and preferences. This approach is useful for building confidence and clarifying values.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It uses practical exercises and experiments to test unhelpful thinking and try new behaviour. CBT can help with anxiety, low mood, sleep problems and repetitive reaction patterns.
Psychodynamic ideas pay attention to patterns from earlier relationships that appear now. This perspective helps people see why they repeat certain responses and how those patterns affect current relationships and self-view.
Deciding which approach to use is a collaborative process. The therapist will discuss goals and preferences, and try methods that fit the person's needs. Adjustments are made as the work progresses so the plan responds to what is actually helpful.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals often use these flexible arrangements to help therapy fit everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, relationship and family issues, and related concerns such as codependency and attachment problems.
What is her therapeutic style like?
Her approach is mainly client-centred, with use of Cognitive Behavioural Therapy and psychodynamic ideas to address thoughts, behaviour and past patterns.
How much experience does she have?
Rebecca has six years of professional experience across national and local mental health organisations and three years in private practice.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are fees and payment handled?
Fees vary with location; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.