Rachael Hudson, LPC

Rachael Hudson is a Licensed Professional Counselor (LPC) in South Carolina with ten years of clinical experience. She works with adults and adolescents on problems like anxiety, depression, relationship strain, parenting stress, addictions, grief, and codependency concerns.

Her style is interactive and practical. She asks what has already been tried and looks at current patterns that keep problems repeating. Sessions focus on identifying small, achievable steps and tracking progress toward those goals.

Rachael commonly uses Cognitive Behavioral Therapy to spot unhelpful thoughts and behaviors. She also draws on client-centered and attachment-based ideas to talk about how relationships affect mood and decisions. When helpful, she uses Dialectical Behavior Therapy skills for emotion regulation and problem solving.

She has experience supporting people dealing with career questions, sleep problems, anger, and major life changes. She also works with people coping with chronic illness, caregiver stress, feelings of emptiness, and issues that arise around intimacy and communication.

If sexual or pornography addiction is the central concern, Rachael notes she does not hold a specific training in that area and suggests looking for a clinician who focuses on it. To begin, she asks about the recent history of the concern and what goals a person wants to set for therapy.

Sessions move from understanding patterns to trying concrete strategies. Progress and plans are reviewed regularly so each meeting builds toward practical change.

How Rachael uses therapy approaches online