Therapist profile
Olga Romero, LMHC
Florida
LMHC in Florida - relationships and trauma
Continue with OlgaWhere Olga stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH17722
- NPI
- 1578890828
- Experience
- 15 years
- Languages
- English, Spanish
- Location
- Florida
About
- Relationship conflict
- Trauma focused techniques
- English and Spanish
About Olga
Olga Romero is a Florida LMHC with 15 years of clinical experience. She works with adults facing stress, anxiety, depression, trauma and abuse, and relationship and family challenges. She also supports people dealing with codependency, parenting strains, grief, bipolar concerns, and ADHD. She speaks both English and Spanish.
Olga uses straightforward, talk-based sessions that focus on practical steps. She listens for what keeps someone stuck and offers tools to change patterns. That can mean looking at thoughts and behaviors, practicing new ways of responding, or using trauma-focused techniques when past events keep affecting today.
Her work often centers on relationship problems - from arguments that escalate to family communication breakdowns. She discusses how trauma and addictive behaviors can interfere with connection. She also addresses life transitions like separation, fertility challenges, or caregiving at end of life.
Therapy sessions include time to name goals and try small, manageable changes between visits. Olga blends Client-Centered Therapy with Cognitive Behavioral Therapy and trauma-focused approaches. When appropriate she can draw on EMDR for processing painful memories.
Sessions are offered in English and Spanish. Olga practices in Florida and uses a mix of clinical methods to help people get clearer about boundaries, reduce reactive patterns, and regain a sense of control in daily life.
How sessions work
How her approaches translate to online work
Olga often uses Client-Centered Therapy and Cognitive Behavioral Therapy in her practice. Client-Centered Therapy focuses on listening, clarifying concerns, and helping people find their own solutions through supportive conversation. Cognitive Behavioral Therapy looks at the link between thoughts, behaviors, and feelings, and uses practical exercises to build different habits and responses.She also draws on trauma-focused therapy and can include EMDR when processing past traumatic events is appropriate. Trauma-focused work aims to reduce the way past events keep influencing current reactions. EMDR involves bilateral stimulation alongside guided recall to help the brain process painful memories more adaptively.
Finding the right approach is collaborative. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan together. That helps match technique to what feels useful and doable in everyday life.
The biography does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit counseling into work days, remove travel time, and allow shorter check-ins when needed. Discuss format preferences during the intake so sessions match schedule and practical needs.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family problems, codependency, grief, parenting, bipolar concerns, ADHD, and related issues listed on her profile.
What is her therapeutic style?
She combines Client-Centered Therapy with Cognitive Behavioral Therapy and trauma-focused methods, offering practical steps and conversational work to change patterns.
How much experience does she have?
She has 15 years of clinical experience working with adults on relationship crises, trauma, and life changes.
What credential and location does she hold?
She is a Florida LMHC and practices in Florida.
Are sessions available in other languages?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.