Counsellor profile
Natasha Lewis, BACP
United Kingdom
BACP counsellor - relationships and codependency
Continue with NatashaWhere Natasha stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 199515
- Experience
- 9 years
- Languages
- English
- Location
- United Kingdom
About
- Relationship cycles
- Attachment repair
- CBT and EFT
About Natasha
Natasha Lewis is a BACP counsellor with nine years' experience. She works with adults on stress, anxiety, relationships, grief, depression, addiction and codependency. She also supports people dealing with parenting, sleep problems, self-esteem and career pressures.
Natasha uses an integrative approach that follows what each person wants to achieve. Sessions focus on the issues identified during an initial assessment. She works by processing material together, reflecting on patterns, and helping clients notice and challenge unhelpful thoughts and feelings.
When people bring relationship concerns, Natasha can include Emotionally-Focused Therapy to help partners see their negative cycle and practise different responses. That approach is used to repair attachment injuries and try new ways of relating, particularly around conflict and closeness.
She also draws on Cognitive Behavioural Therapy and psychodynamic ideas to help people understand how past experiences affect present choices. Existential themes are brought in when clients want to talk about meaning, responsibility and big life changes.
Naturally, Natasha will signpost to other services if something outside counselling could help. She offers sessions in English and accepts international clients. Practical matters such as session format and fees are arranged through the service when booking.
How sessions work
How therapeutic approaches work in online sessions
Natasha commonly combines Client-Centred work and Emotionally-Focused Therapy in her practice. Client-Centred work means the therapist follows the person’s lead, listens closely and helps people name and make sense of their concerns. It suits clients who need time to explore feelings and decide goals. Emotionally-Focused Therapy helps partners identify their negative cycle and practise new ways of responding to each other, which can be useful for relationship and attachment concerns.Finding the right approach is part of the work. Natasha will talk with each person about their goals and preferences and then suggest ways of working together. That collaborative process makes it easier to try different methods and adjust what happens in sessions as needs change.
The original biography does not specify which session formats are offered online, so please confirm current options before booking. In general, online sessions can make it easier to fit counselling around work and family life, shorten travel time and allow for shorter check-ins when needed. Many people find online sessions helpful for keeping continuity through life changes while working on relationship patterns and stress management.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, relationships, grief, depression, addictions and codependency among other concerns.
What is her style in sessions?
Sessions are client-led and integrative, focusing on what the person wants to achieve and using reflection and processing.
How much experience does she have?
She has nine years of clinical experience working with adults on a range of emotional and relationship issues.
What are her credentials and location?
She is BACP registered and based in the United Kingdom.
Can she work with non-UK clients or in other languages?
Sessions are offered in English and she accepts international clients.
What formats are used for sessions?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.