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Michelle Davis

Therapist profile

Michelle Davis, LMSW

Michigan

Licensed Master Social Worker - Relationships and Codependency

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Where Michelle stands

Credentials
LMSW
License
LMSW, Michigan / 6801092482
NPI
1700133410
Experience
13 years
Languages
English
Location
Michigan

About

  • CBT techniques
  • Mindfulness practice
  • Communication work

About Michelle

Michelle Davis is a Licensed Master Social Worker (LMSW) practicing in Michigan with 13 years of clinical social work experience. She works with stress, anxiety, depression, relationship and parenting concerns, addictions, grief, intimacy questions, ADHD, and related life changes. Michelle writes plainly and focuses on practical steps people can use in daily life.

She centers sessions on what the person brings and believes people already have strengths to build on. Conversations are collaborative and grounded in clear goals rather than jargon. Michelle uses practical tools from cognitive behavioral approaches and mindfulness to help people notice patterns and try different responses.

Michelle also draws on client-centered and dialectical behavior therapy ideas to help people manage strong emotions and improve how they relate to others. She incorporates elements of the Gottman Method when relationship patterns are a focus, and she can work on communication and commitment concerns. Codependency and family-of-origin issues are included among the areas she addresses.

In session Michelle helps people practice new skills, test small changes, and revisit what worked and what did not. She frames setbacks as information rather than failure and keeps plans concrete and achievable. Her work often includes role-play for difficult conversations, behavioral experiments, and simple mindfulness exercises.

People who want a straightforward, skills-focused way to stop getting swallowed by other people’s needs may find this approach useful. Before scheduling, readers should confirm current session options and logistics.

How sessions work

How her approaches translate to online work

Michelle often draws on Cognitive Behavioral Therapy to identify thought and behavior patterns and test small changes. CBT uses homework and clear experiments, which can be easy to track between appointments. Mindfulness Therapy is about simple attention practices and breathing or grounding exercises to reduce reactivity and calm the nervous system.

She also uses elements of Dialectical Behavior Therapy to teach emotion regulation and distress tolerance skills. DBT-style skills focus on practical steps for handling intense feelings and improving interpersonal effectiveness. Deciding which approach to use is collaborative; she will work with the client to choose methods that match goals, preferences, and what feels workable in daily life.

The biography does not list specific session formats, so confirm which online options are currently offered before scheduling. Many people find that online work makes it easier to fit sessions into busy days, keeps checks brief when needed, and lets therapy tools be practiced in the environment where problems occur. Licensed professionals can adapt CBT homework, mindfulness practices, and DBT skill coaching to virtual sessions so progress continues between appointments.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily of origin issuesFamily problemsImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

Which concerns does she address?

She works with stress, anxiety, depression, relationship and parenting concerns, addictions, grief, intimacy issues, ADHD, and related life changes including codependency and family problems.

What is her therapeutic style?

She uses a client-centered approach combined with practical methods like CBT and DBT skills to help people change patterns and manage emotions.

How much clinical experience does she have?

Michelle has 13 years of professional clinical social work experience working with a wide range of concerns.

What are her credentials and where is she based?

She is an LMSW - Licensed Master Social Worker - and practices in Michigan.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Michelle Davis

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