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Megan Eiselt

Therapist profile

Megan Eiselt, LICSW

Minnesota

LICSW in Minnesota - Stress and Codependency

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Where Megan stands

Credentials
LICSW
License
LICSW, Minnesota / 24711
NPI
1275064461
Experience
8 years
Languages
English
Location
Minnesota

About

  • CBT based work
  • Client-centered focus
  • Narrative and Jungian ideas

About Megan

Megan Eiselt is a LICSW - Licensed Independent Clinical Social Worker in Minnesota with eight years of practice. She works with adults facing stress, anxiety, trauma and abuse, depression, and life transitions. She also supports people dealing with relationship strain, addiction issues, grief, sleep trouble, parenting stress, and codependency concerns.

Megan centers the person telling their story. She treats clients as the experts on their own lives and helps them use their strengths to move forward. Sessions focus on clear, practical steps as well as reflecting on patterns that keep someone stuck.

Her style blends talk and concrete skills. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and test new behaviors. She uses Client-Centered methods to listen closely and follow what matters most to the client.

Megan also brings narrative and Jungian influences to therapy. Narrative ideas help people rewrite their personal stories. Jungian ideas can help surface recurring symbols, themes, or life patterns that feel hard to change.

Clients can expect straightforward discussion of goals, regular check-ins on progress, and tools to practice between sessions. The work can include building boundaries, improving sleep and coping strategies, or managing mood swings and attention challenges.

She practices in Minnesota and conducts sessions in English. To begin, people are asked to complete a short matching questionnaire and schedule a first session through the site's online options.

How sessions work

How therapy approaches translate to online sessions

Megan draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and test new behaviors. CBT is practical and often focused on strategies for anxiety, mood, sleep, and attention challenges.

She also uses Client-Centered Therapy, which emphasizes careful listening and following the client’s priorities. That approach helps people clarify what matters and set their own goals.

Finding the right mix of approaches is part of the work. She will collaborate with each person to decide which methods fit their needs, goals, and preferences, and adjust that plan over time as progress is tracked.

Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life - they can reduce travel time, allow shorter check-ins during a work break, or let someone join without needing to be on camera. Reach out through the site matching flow to learn which session formats are offered and how they might fit into day-to-day routines.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Antisocial personalityAttachment issuesAutism and Asperger SyndromeCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Minnesota

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, trauma and abuse, depression, coping with life changes, addictions, relationship and family concerns, grief, sleep problems, parenting strain, anger, self-esteem, career issues, bipolar mood concerns, compassion fatigue, ADHD, and codependency.

What is her therapeutic approach like?

She combines Client-Centered listening with Cognitive Behavioral Therapy and elements of narrative and Jungian work. That mix supports both practical skills and exploration of life patterns.

How much experience does she have?

She has eight years of professional experience as a social worker practicing clinically in Minnesota.

What are her credentials and where does she practice?

She is a LICSW - Licensed Independent Clinical Social Worker licensed in Minnesota and conducts practice from that state.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with clients outside the United States?

She does not accept international clients at this time.

How are sessions arranged and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Megan Eiselt

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