Where Mary stands
- Credentials
- LICSW
- License
- LICSW, Minnesota / 20290
- NPI
- 1831885888
- Experience
- 12 years
- Languages
- English
- Location
- Minnesota
About
- Stress and anxiety
- Parenting support
- Codependency concerns
About Mary
Mary Wyne is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota with 12 years of professional experience. She works with adults and young people around stress, anxiety, family conflict, parenting challenges, self-esteem, relationships, trauma and abuse, grief, intimacy issues, and eating concerns. Mary also addresses related topics such as codependency, abandonment, blended family issues, body image, and caregiver stress.
She keeps sessions straightforward and practical. Conversations focus on what is happening now and what small changes could make life feel more manageable. She helps clients build clearer communication, stronger boundaries, and more confidence in day-to-day choices.
Mary has worked across settings with children, teens, families, and adults. That variety informs a flexible approach when she meets someone new. She often draws on evidence-based therapeutic techniques to guide work on motivation, self-esteem, and coping skills.
Her style emphasizes direct conversation, problem solving, and teaching practical tools people can use between sessions. She will work with each person to set clear goals and track progress as therapy continues.
Outside of practice she bikes, skis, cooks for family, and reads. She asks people to take whatever small step feels right first - filling out a short questionnaire and scheduling an initial appointment can be that step.
How sessions work
How Mary uses evidence-based methods in online sessions
She works with evidence-based therapeutic techniques that focus on clear skills and behavioral change. One common approach involves teaching coping skills and practical strategies to reduce anxiety and manage stress. These are concrete tools to use between sessions to handle overwhelming moments.Another frequently used approach concentrates on communication and relationship patterns. That work looks at how someone gives and receives care, sets boundaries, and responds to conflict. It can be helpful for people dealing with codependency, family tension, or repeated relationship problems.
Choosing the right approach is part of the work together. Mary will review your goals and preferences and help decide which techniques to try first. She adapts methods based on what helps you make steady, observable changes and checks in about progress as therapy continues.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by saving travel time, allowing shorter check-ins, or letting you connect from wherever you have a quieter moment. Licensed professionals can use these formats to keep continuity of care when schedules or locations make in-person visits difficult.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, family and parenting challenges, self-esteem, relationships, trauma and abuse, grief, intimacy, and eating concerns. Additional topics she supports include codependency, abandonment, and blended family issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and keeps sessions practical and goal-focused. Expect direct conversation, skill building, and steps you can try between sessions.
How much experience does she have?
Mary has 12 years of professional experience working in a range of settings with children, teens, families, and adults. That background informs a flexible approach to different problems.
Where is she licensed and based?
She is a Minnesota Licensed Independent Clinical Social Worker, listed as MN LICSW, and practices in Minnesota.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up and may depend on your region.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.