Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Marianne Costales-Roman

Therapist profile

Marianne Costales-Roman, LCSW

Illinois

LCSW - Relationships and Codependency concerns

Continue with Marianne

Where Marianne stands

Credentials
LCSW
License
LCSW, Illinois / 149012137
NPI
1710441555
Experience
27 years
Languages
English, Spanish
Location
Illinois

About

  • Stress and anxiety
  • Relationship patterns
  • ACT CBT DBT EFT

About Marianne

Marianne Costales-Roman is an Illinois LCSW with 27 years of clinical experience. She works with people dealing with stress, anxiety, depression, relationship and family concerns, and issues connected to LGBTQ+ identity. Marianne also lists codependency among her focus areas and helps with parenting, grief, trauma, and problems like anger and low self-esteem.

She uses straightforward conversation to help people notice patterns that keep them stuck. Sessions involve talking through what feels most urgent, practicing new ways of handling emotions, and trying small changes between meetings. Marianne draws on several approaches to match a persons situation rather than offering a single fixed method.

Her background includes supporting people through life changes like career shifts, adoption and foster care issues, blended family adjustments, and caregiving stress. She also works with concerns such as eating and sleeping struggles, body image, ADHD, and compassion fatigue. Language support is available in English and Spanish.

In sessions Marianne focuses on building clearer communication and firmer boundaries. She helps people identify how they may be putting others first at their own expense, and she practices concrete skills for saying no and expressing needs. Work with her is practical and paced to the clients readiness.

She combines methods from acceptance and commitment therapy, cognitive behavioral strategies, dialectical behavior techniques, emotionally-focused methods, and client-centered ways of working. People who want a direct, experienced clinician to help with relationship patterns and coping strategies will find a pragmatic approach here.

How sessions work

How Marianne uses ACT, CBT and EFT in online work

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting driven by them, then choose actions that matter to them. This approach is useful for anxiety, stress, and valuing changes in relationships. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and practices concrete skills to shift unhelpful patterns, which can help with mood, worry, and sleep problems. Emotionally-Focused Therapy focuses on emotions in relationships and helps people name and respond to core feelings that shape intimacy and conflict.

Choosing the right approach is part of the work. Marianne will talk with each person about goals, preferences, and what has or hasn't worked before. She treats approach selection as a collaboration and may combine techniques to fit the client's immediate needs.

Confirm current session formats before booking to know which online options are offered. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when time is tight, and reduce travel time so therapy fits around work or caregiving. The practical aim is to make sessions usable in everyday life while working on relationship patterns, boundaries, and coping skills.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyLGBTParenting issuesAnger managementDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Psychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

27+ years

Listed in

Illinois

Languages

English, Spanish

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, relationship and family issues, LGBTQ+ matters, codependency, trauma, grief, parenting, and related concerns listed in her profile.

What is her style in sessions?

She uses practical conversation and skill practice. Sessions focus on noticing unhelpful patterns and trying small changes between meetings.

How much experience does she have?

She has 27 years of clinical experience as a licensed clinical social worker.

What credential and location are listed?

She is an Illinois LCSW and practices from Illinois.

Does she offer sessions in other languages?

Sessions are offered in English and Spanish.

Can international clients work with her?

Yes, she accepts international clients according to the profile.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Marianne Costales-Roman

Continue with Marianne