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Dr. Maisha Murshed

Counsellor profile

Dr. Maisha Murshed, HCPC

United Kingdom

Clinical Psychologist - Relationships and Trauma

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Where Maisha stands

Credentials
HCPC
Registration
HCPC, United Kingdom / PYL045661
Experience
8 years
Languages
English
Location
United Kingdom

About

  • Acceptance and Commitment Therapy
  • Attachment-based work
  • Cognitive Behavioural Therapy

About Maisha

Dr Maisha Murshed is a HCPC registered Clinical Psychologist in the United Kingdom with eight years of professional experience. She works with adults facing stress, anxiety, relationship and family difficulties, trauma and abuse, and parenting challenges. Sessions are conducted in English.

Maisha supports people who feel stuck in patterns such as people-pleasing, losing themselves in relationships, or living around someone else's moods or crises. She frames clients as the experts in their own stories and aims to build on existing strengths. Conversations are practical and focused on what matters to the person.

Her practice draws on several evidence-informed approaches, including Acceptance and Commitment Therapy, Attachment-Based ideas, Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic perspectives. She uses these methods to help people notice patterns, make different choices, and tell a clearer story about themselves.

In sessions she listens to current problems and past experiences that still cause distress. Typical topics include setting boundaries, managing anxiety, navigating separation or blended family issues, and coping with caregiver stress. Work may include exercises, reflecting on past relationships, and trying new ways of responding in everyday life.

People interested in starting are asked to use the site’s matching questionnaire and then schedule a first session. Fees vary with location and the practice uses a cancellable subscription model for sessions.

How sessions work

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and then make choices that match their values. It is often used for anxiety, stress and persistent patterns such as people-pleasing. Attachment-Based Therapy looks at how early relationships shape current ways of connecting and reacting. It can help with abandonment worries, trust issues and repeating old relational patterns.

Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and behaviour. It gives practical strategies to change unhelpful thinking and try new coping steps in daily life. These approaches are used to help someone identify patterns, set boundaries, manage anxiety and change small habits that keep them stuck. The therapist will work collaboratively to choose which approach or mix of approaches fits the person’s needs and goals. That decision is reviewed over time as practical work and discussion reveal what helps most.

The biography does not list specific online formats, so please confirm the current session options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also support those who prefer not to be on camera or who need sessions that work around caregiving or work commitments.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesGuilt and shameIsolation / lonelinessJealousyLife purposeMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Narrative TherapyPsychodynamic TherapyTrauma-Focused TherapySystemic Therapy

Experience

8+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship and family difficulties, trauma and abuse, and parenting concerns. Additional focus areas include codependency, attachment and blended family issues.

How would you describe her therapy style?

She uses practical, conversational sessions that draw on ACT, attachment ideas, CBT, narrative and psychodynamic approaches. The aim is to identify patterns and try different ways of responding.

How much experience does she have?

She has eight years of professional experience working as a Clinical Psychologist in the UK. That experience includes work with trauma, relationship problems and parenting concerns.

Is she registered and where is she based?

She is registered with the Health and Care Professions Council (HCPC) and practises in the United Kingdom.

What languages are available for sessions?

Sessions are offered in English only. International clients are not currently accepted.

What session formats are offered?

The original biography does not specify session formats. Please confirm current session options before booking so you know how sessions will be arranged.

How much do sessions cost?

Costs vary with location. Sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dr. Maisha Murshed

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