Counsellor profile
Lutfa Khanom, NCPS
United Kingdom
Counsellor - Relationships and Grief
Continue with LutfaWhere Lutfa stands
- Credentials
- NCPS
- Registration
- NCPS, United Kingdom / NCS14-01616
- Experience
- 9 years
- Languages
- English
- Location
- United Kingdom
About
- Stress and anxiety
- Codependency issues
- Self esteem work
About Lutfa
Lutfa Khanom is a NCPS counsellor in the United Kingdom with nine years of professional experience. She works with stress, anxiety, relationship and family conflict, grief and loss, and concerns about self‑esteem and confidence. Lutfa also lists codependency and attachment issues among her focus areas.
She aims to make sessions straightforward and practical. People can expect a calm space to talk through painful events, relationship strain, or the wear of constant people‑pleasing. Lutfa helps clients notice unhelpful patterns and practise different ways of responding to them.
Her background includes years supporting people through bereavement and living losses. She also has experience with anger, intimacy issues, career concerns and the fallout from separation or infidelity. That range informs how she frames conversations and sets goals with each person.
She works collaboratively, checking in about what feels useful and adjusting the pace as needed. Sessions often include talking, reflection and simple skills to try between meetings. Lutfa invites practical steps rather than abstract promises.
People who feel drained by looking after others, who struggle to say no, or who get stuck in repeating relationship patterns may find this work relevant. She offers help in English and accepts international clients. To begin, clients follow the site process to match and schedule a first session.
How sessions work
How Lutfa uses therapeutic techniques online
There are evidence‑based approaches that work well for relationship patterns and grief. One common approach is talking therapy that helps identify repeating behaviours and beliefs that keep people stuck; this approach helps with codependency, communication problems and low self‑esteem. Another is practical skills work that teaches short exercises for managing anxiety, anger and difficult conversations; these are useful for day‑to‑day coping and trying new responses.Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what feels most manageable, and then help decide which methods to try. That shared decision making means techniques can be adjusted as progress is made.
If you want online sessions, please confirm the available formats before booking because the profile does not list specific session types. Online work can make fitting therapy into a busy life easier - for example a shorter check‑in during a lunch break, or a phone session when video would be difficult. Registered or accredited professionals often find online meetings let people continue therapy across locations and juggle appointments without long travel.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
9+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Can she help with people pleading or always putting others first?
Yes. The biography lists codependency, people‑pleasing patterns and problems with boundaries among her focus areas.
What style of therapy does she use?
The profile says she uses evidence‑based therapeutic techniques and keeps sessions practical, focusing on talking, reflection and skills to try between meetings.
How much experience does she have?
She has nine years of professional experience working with stress, anxiety, grief and relationship issues.
What are her credentials and where is she based?
She is listed with the NCPS and practises in the United Kingdom.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients, so people outside the United Kingdom can enquire about working with her.
How are sessions paid for and how much do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.