Therapist profile
Lindsey Taylor, LPC
Texas
Licensed Professional Counselor - Stress and Relationships
Continue with LindseyWhere Lindsey stands
- Credentials
- LPC
- License
- LPC, Texas / 70778
- NPI
- 1205454097
- Experience
- 4 years
- Languages
- English
- Location
- Texas
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Lindsey
Lindsey Taylor is a Licensed Professional Counselor (LPC) in Texas with four years of post-licensure experience. She helps people facing stress, anxiety, grief, low self-esteem, relationship and family concerns, depression, ADHD, and the fallout from trauma and abuse. Lindsey also works with parenting challenges and compassion fatigue and lists codependency among her focus areas.
She began her client work as a school counselor and has experience supporting children aged 4–10 and their families in that role. After moving into private practice she spent time providing remote counseling and coaching. That mix of school-based and online work shaped a straightforward approach that centers on practical problem solving.
Lindsey describes her practice as client-centered, which means sessions start from what the person brings. She listens first, then offers techniques to test in daily life. She draws on cognitive behavioral therapy to name and shift unhelpful thinking and on solution-focused methods to set short-term goals and track small changes.
In sessions she talks through coping strategies for stress, skills for managing anxiety, and ways to rebuild self-esteem after difficult experiences. For people who are worn down by caregiving or work that feels overwhelming, she offers tools to reduce burnout symptoms and to restore clearer priorities.
Her work is practical and action-oriented. Lindsey helps people notice patterns that keep them stuck and practices simple alternatives during sessions. She asks about goals, tries different techniques, and checks what actually helps between meetings.
How sessions work
How Lindsey’s approaches translate to online sessions
Client-centered therapy starts by listening to what you say matters most. It focuses on your concerns and priorities, then the therapist responds to those needs rather than imposing a set plan. This approach helps when people feel overwhelmed by others' demands and need a clearer sense of their own goals.Cognitive Behavioral Therapy, or CBT, works by identifying unhelpful thoughts and testing small behavior changes. It is useful for anxiety, low self-esteem, depression, and for noticing patterns that feed people-pleasing or codependent behaviors. Solution-Focused Therapy looks for practical steps you can try right away and tracks small wins to build momentum.
Choosing the right mix of methods is a team effort. Lindsey will help figure out which techniques fit a person’s goals and preferences, and she adjusts the plan as needed. That collaborative process makes it easier to try something and see whether it helps.
The biography does not list which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, require less travel, and allow for shorter check-ins when a quick strategy adjustment is needed. They can also be useful when someone prefers not to be on camera or needs less bandwidth for a session. Licensed professionals often find these practical benefits help people keep therapy consistent with daily demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does Lindsey help with?
She works with stress, anxiety, grief, self-esteem, depression, relationship and family concerns, ADHD, and related challenges such as codependency and caregiver strain.
How does she approach therapy?
She uses a client-centered approach and combines it with cognitive behavioral and solution-focused techniques to address thinking patterns and set short-term goals.
What is her background and experience?
She has four years of post-licensure experience and earlier worked as a school counselor supporting children ages 4 to 10 and their families.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) licensed in Texas and lists Texas as her service location.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she does not accept international clients currently.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
What should I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.