Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Lakira Williams

Therapist profile

Lakira Williams, LCSW

North Carolina

LCSW - Codependency and family concerns

Continue with Lakira

Where Lakira stands

Credentials
LCSW
License
LCSW, North Carolina / C012610; LCSW, New York / 087801; LICSW, Washington / LW 61613892
NPI
1104468933
Experience
12 years
Languages
English
Location
North Carolina

About

  • Codependency work
  • Trauma and abuse
  • Parenting support

About Lakira

Lakira Williams is a Licensed Clinical Social Worker (LCSW) with 12 years of practice experience. She is based in North Carolina and has worked across settings that included foster care, addiction services, and youth mental health. She works with people facing stress, anxiety, trauma and abuse, parenting challenges, depression, relationship strain, addictions, and codependency concerns.

She began her career counseling youth in foster care, foster parents, and birth parents working toward reunification. Early work also included supporting young mothers and teenagers with behavioral concerns and mental health symptoms. That background shaped a practical approach to problem areas like attachment issues, abandonment, and family conflict.

In sessions she draws on Cognitive Behavioral Therapy, Client-Centered methods, Acceptance and Commitment Therapy, Motivational Interviewing, Narrative Therapy, and psychodynamic ideas. Conversations focus on everyday decisions, coping skills, and patterns that keep people stuck. She pays attention to cultural factors and how they affect relationships and choices.

Her style is interactive and respectful. Sessions tend to center on identifying unhelpful patterns, practicing small changes, and trying new ways of responding in relationships. She also uses coaching elements for career and life transitions when helpful.

Clients typically find practical steps to manage anxiety, set clearer boundaries, and handle grief or family stress. To begin, readers are asked to use the site's matching process to schedule an initial session and see which options fit their situation.

How sessions work

How Lakira’s approaches translate to online work

Her practice draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in ways that fit online sessions. CBT looks at thoughts and behaviors and uses practical exercises to test new ways of acting and thinking. That can help with anxiety, depression, and setting boundaries. Acceptance and Commitment Therapy focuses on clarifying values and committing to small, value-driven actions; it can help people who feel stuck in people-pleasing or codependent patterns.

She also uses Client-Centered methods to create an interactive space where the client's experience guides the work. Finding the right mix of approaches is part of the process. The therapist will work with the client to choose methods that fit their goals, needs, and what feels manageable in session, adjusting as progress is made.

Confirm the session formats available before booking, as the biography does not list specific online formats. Online options can make it easier to fit therapy into a busy day, allow shorter check-ins when schedules demand, and remove travel time. These practical benefits help people try new skills between sessions and keep momentum during life transitions.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

AddictionsLGBTRelationship issuesGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

North Carolina, New York, Washington

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, trauma and abuse, parenting, depression, addictions, relationship issues, codependency, and related topics such as attachment and abandonment.

What is her therapeutic style?

She uses an interactive, client-centered style that blends Cognitive Behavioral Therapy, psychodynamic ideas, Acceptance and Commitment Therapy, Motivational Interviewing, and Narrative Therapy.

How much experience does she have?

She has 12 years of clinical experience, including work with youth in foster care, foster parents, birth parents, young mothers, and clients with addiction concerns.

What are her credentials and location?

She is an LCSW licensed in New York (NY LCSW) and North Carolina (NC LCSW) and is based in North Carolina.

Does she work in languages other than English?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How are sessions arranged and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time; specific pricing is provided during the booking process.

How do I begin counseling with her?

Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Lakira Williams

Continue with Lakira