Therapist profile
Kyteria Raglin, LPC
Texas
Licensed Professional Counselor - Relationships and Anxiety
Continue with KyteriaWhere Kyteria stands
- Credentials
- LPC
- License
- LPC, Texas / 80343
- NPI
- 1902457583
- Experience
- 6 years
- Languages
- English
- Location
- Texas
About
- Anxiety and stress
- Relationship communication
- Boundary skills
About Kyteria
Kyteria Raglin is a Licensed Professional Counselor (LPC) practicing in Texas with six years of experience. She focuses on common concerns such as anxiety, depression, relationship difficulties, stress, trauma and abuse, and coping with life changes. Kyteria supports people who struggle with anger, self-esteem, career stress, and codependency issues.
Kyteria uses practical, evidence-informed methods to help clients learn new coping skills. She draws from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to address thoughts and behaviors that keep people stuck. Dialectical Behavior Therapy (DBT) skills show up when clients need tools for emotional regulation and distress tolerance.
Her approach is collaborative and person-centered. Sessions focus on concrete steps clients can try between meetings, like communication techniques and boundary practice. The therapist concentrates on skills that improve daily functioning rather than abstract theory.
Kyteria works with adult individuals who want clearer boundaries, less people-pleasing, or steadier emotion management. She also addresses attachment and abandonment concerns, body image, and issues that follow breakup or separation. The Gottman Method informs work on relationship communication and interaction patterns when that is relevant.
Clients can expect straightforward conversation, skill teaching, and short-term goal setting. Kyteria emphasizes noticing what currently works and then adding practical changes. She offers sessions in English and practices in Texas as an LPC.
How sessions work
How therapeutic approaches guide online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting ruled by them. It encourages identifying personal values and taking small steps toward those values even when emotions are hard. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It involves identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety and depression symptoms. Dialectical Behavior Therapy (DBT) contributes concrete skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness. These skills can be useful for people who struggle with mood swings or reactive communication. Finding the best approach is a collaborative process. The therapist will discuss goals, try techniques, and adapt methods based on what helps. Clients and therapist decide together which strategies to keep and which to change. Session logistics and formats were not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Talk with the therapist about what session rhythm and structure will fit into daily life and routine.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She supports adults with anxiety, depression, relationship problems, stress, trauma and abuse, and life transitions. Codependency and attachment issues are also listed focus areas.
How would she work with someone who keeps putting others first?
Her style is collaborative and client-centered, emphasizing practical skills. She uses approaches that help people practice boundaries and reduce people-pleasing.
How much experience does she have?
She has six years of clinical experience as a counselor working with adults on interpersonal and mood concerns.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) and provides services in Texas.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
The original biography did not specify session formats. Confirm current options for phone, video, or in-person before booking.
How are costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.