Kimberly Gresham, LCSW

Kimberly Gresham is an LCSW (Licensed Clinical Social Worker) practicing in Illinois with six years of experience. She focuses on stress, anxiety, self-esteem, relationship difficulties, parenting strain, anger, career concerns, coping with life changes, compassion fatigue, and related issues such as codependency. Kimberly works with adults who find themselves putting others first, people-pleasing, or losing their sense of self in stressful relationships.

Her sessions center on practical steps and skills you can use between meetings. She listens with a client-centered stance and helps people name what matters to them. That can look like learning ways to manage anxiety, practicing clearer communication, or deciding limits that protect personal energy.

Kimberly draws on several evidence-informed methods to guide the work. Cognitive Behavioral Therapy is used to notice and shift unhelpful thinking and behavior patterns. Dialectical Behavior Therapy techniques include skills for emotion regulation and tolerating distress. Acceptance and Commitment Therapy and mindfulness approaches focus on values and staying present during hard moments.

In a meeting she will help you clarify goals and try small, testable steps toward them. Sessions often include straightforward tools, short practices, and planning for real-life situations. The emphasis is on doable change rather than abstract theory.

Her background as an LCSW informs a social work perspective that considers relationships, roles, and daily demands. Kimberly encourages practical problem solving for parenting stress, workplace strain, and the effects of others' behaviors on personal wellbeing. She works in English and practices in Illinois.

Approaches used and how online sessions work