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Kathleen Kaufman

Therapist profile

Kathleen Kaufman, LCSW

Illinois

LCSW - Relationship and stress concerns

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Where Kathleen stands

Credentials
LCSW
License
LCSW, Illinois / 149009240
NPI
1669246229
Experience
24 years
Languages
English
Location
Illinois

About

  • Attachment patterns
  • DBT skills
  • Mindfulness practice

About Kathleen

Kathleen Kaufman is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with 24 years of practice. She works with adults facing stress, anxiety, depression, relationship strain, trauma and parenting concerns. Kathleen also lists codependency, grief, intimacy issues, ADHD, and career or caregiver stress among the problems she addresses.

Her approach keeps conversations straightforward and practical. Sessions focus on problem-solving, clear goals, and skills people can try between appointments. Kathleen uses an engaged, client-centered style that lets a person lead the pace while she offers structure when needed.

She draws on methods that include attachment-based work to look at relationship patterns and dialectical behavior therapy to teach emotion and distress management skills. Mindfulness techniques and motivational interviewing also appear in her practice to help with focus, willingness to change, and handling strong feelings.

In sessions people talk about everyday choices, boundary-setting, and what gets in the way of self-respect. Kathleen helps people notice patterns that repeat in relationships and practice new ways of responding. Conversations often include simple exercises and homework to make change more visible between meetings.

Her experience spans community and clinical settings over two decades. That background informs practical suggestions for dealing with caregiving strain, workplace stress, and family-of-origin problems. People who want clear steps and steady support may find her style useful.

How sessions work

Approaches used in remote sessions and how they help

Attachment-based work looks at patterns in close relationships and how early bonds shape current responses. This approach can clarify why certain interactions leave a person feeling emptied or overly responsible for others. Client-centered therapy focuses on the person's concerns and priorities, letting them guide the conversation while the therapist reflects and supports problem-solving. Dialectical Behavior Therapy, or DBT, teaches practical skills for managing intense emotions, reducing impulsive responses, and improving interpersonal effectiveness.

Choosing the right approach is part of the work. Kathleen collaborates with each person to decide which methods fit their goals and situation. She adjusts the focus over time based on how a person responds and what helps them make steady change.

Confirm current session options before booking since formats are not specified in the biography. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people practice skills between sessions in their normal routines. The therapist will discuss practical arrangements and preferences during the initial scheduling and first meeting.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also works with

Family conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyDialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on stress, anxiety, depression, relationship issues, trauma, parenting concerns, and related problems such as codependency and caregiver stress.

How would you describe her therapy style?

Her style is client-centered and practical, emphasizing problem-solving, clear goals, and skills to use between sessions.

How much experience does she have?

She has 24 years of professional experience working in clinical and community settings.

What are her credentials and location?

She is an LCSW licensed in Illinois.

In which language are sessions offered?

Sessions are offered in English.

Can people from other countries work with her?

International clients are not currently accepted.

How are sessions paid for and what does it cost?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I begin if I want to meet with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Kathleen Kaufman

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