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Judith Huerta

Therapist profile

Judith Huerta, LICSW

Minnesota

LICSW in Minnesota - Relationships and Codependency

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Where Judith stands

Credentials
LICSW
License
LICSW, Minnesota / 18613
NPI
1457545584
Experience
16 years
Languages
English
Location
Minnesota

About

  • Attachment based
  • CBT strategies
  • Trauma informed

About Judith

Judith Huerta is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota with 16 years of experience. She works with adults facing stress, anxiety, depression, relationship and family concerns, addiction, grief, and trauma. She also helps people dealing with intimacy issues, codependency, body image, and caregiver strain. Her practice is offered in English and focuses on practical steps people can use right away.

Judith centers sessions on the person's own story and strengths. She treats the client as the expert on their life and asks clear questions to uncover patterns that keep causing pain. Conversations move toward specific skills and choices rather than abstract theory. That means talking through boundary setting, communication habits, and ways to manage strong emotions.

Her approach draws on attachment-based work to look at how past relationships shape present reactions. She also uses cognitive behavioral therapy to spot unhelpful thinking and dialectical behavior therapy skills to manage intense feelings. For clients with trauma history she offers EMDR as one of the options to address traumatic memories.

Judith has supported people through addiction, family-of-origin issues, abandonment, and forgiveness work. She offers coaching-style help for practical life changes such as sleep, eating patterns, and caregiver stress. Sessions tend to be straightforward, focused, and aimed at shifting day-to-day habits that matter.

To start, she asks people to complete a short matching questionnaire and then schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.

How sessions work

How Judith’s therapeutic approaches translate to online sessions

Judith uses attachment-based work to look at how early relationships influence current patterns. This approach helps people recognize why they react the way they do in close relationships and what small changes can reduce repeated hurts.

She also draws on cognitive behavioral therapy to identify and shift unhelpful thoughts and behaviors. CBT is useful for anxiety, low mood, and habits that keep problems stuck. For managing intense emotions, she incorporates dialectical behavior therapy skills that teach practical coping tools and distress tolerance.

Choosing the right approach is a collaborative process. Judith listens to the client's goals and preferences, then suggests which methods to try first. She checks in regularly and adjusts the plan based on what helps and what feels manageable.

If you want to book, confirm current session options before scheduling. The profile notes a short matching questionnaire and a first-session booking step. Many people find online sessions useful because they can fit therapy into a work break, avoid travel time, or use a shorter check-in when days are busy. Ask about session length and format when you complete the questionnaire to pick what will work best for your routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesInfidelityMen's issuesVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Sexual dysfunctionSexualitySmoking / vaping cessationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Listed in

Minnesota

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, addiction, grief, intimacy and codependency among other concerns.

What is her style in sessions?

She treats the client as the expert on their life and focuses on practical steps like boundary setting and emotion management.

How much experience does she have?

Judith has 16 years of professional experience working with adults on a range of issues including trauma and addiction.

What credential and location does she hold?

She is a LICSW licensed in Minnesota and provides services based in that state.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions billed and what are the costs?

Fees vary with location and sessions use a subscription model that can be canceled at any time.

How do I get started with a first session?

Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Judith Huerta

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