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Judith Coburn

Therapist profile

Judith Coburn, LPC

Wyoming

LPC counselor - relationships and life changes

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Where Judith stands

Credentials
LPC
License
LPC, Wyoming / LPC-837
NPI
1821207473
Experience
35 years
Languages
English
Location
Wyoming

About

  • Client-centered methods
  • Cognitive Behavioral Therapy
  • Solutions and narratives

About Judith

Judith Coburn is a Licensed Professional Counselor (LPC) practicing in Wyoming with 35 years of clinical experience. She works with adults who are facing stress, anxiety, depression, relationship strain, grief, and other life changes. Judith also addresses issues such as intimacy concerns, sleep problems, compassion fatigue, and codependency.

Judith uses straightforward conversation to help people clarify what matters to them. She listens to each person’s story and focuses on practical steps they can try between sessions. Practical tools and gentle challenges are mixed with time to reflect on deeper meaning.

Her work draws on client-centered methods that prioritize the person’s perspective. Cognitive Behavioral Therapy (CBT) techniques are used when unhelpful thought patterns and behaviors are getting in the way. Narrative and solution-focused strategies are used to rewrite limiting stories and set short-term goals.

Judith supports people dealing with abandonment, commitment worries, body image, caregiver stress, and work or career pressures. She also helps those coping with trauma, isolation, guilt, or shame. The emphasis stays on manageable change and clearer choices.

Sessions are conversational and goal-oriented. Judith encourages setting small, realistic steps and tracking progress. She welcomes questions about how therapy might fit into daily life and what a first session looks like.

How sessions work

Therapeutic approaches and how online sessions work

Judith often uses client-centered work to follow what matters most to the person. That approach focuses on listening, reflecting back what is heard, and helping people notice their own priorities. It is useful for exploring identity, values, and relationship patterns.

She also draws on Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT offers concrete strategies to test and change habits that contribute to anxiety, low mood, or sleep disruption.

Finding the right approach is part of the work. Judith treats therapy as a collaborative process and will check in about what methods feel most helpful. Together the therapist and client decide which tools to try and adjust them over time based on progress and preferences.

The biography does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They can also let a person choose whether to be on camera or use audio only, which can help with focus or with saving bandwidth.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression

Also works with

LGBTFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyNarrative TherapySolution-Focused Therapy

Experience

35+ years

Listed in

Wyoming

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She helps adults with stress, anxiety, depression, relationship and intimacy issues, grief, sleep problems, caregiving stress, and codependency among other concerns.

What is her therapeutic style like?

Her style is conversational and practical. She combines client-centered listening with CBT, narrative, and solution-focused techniques to set clear steps forward.

How much experience does she have?

Judith has 35 years of experience working with adults on emotional and relational concerns across many life stages.

What credentials and location are listed?

She is a Licensed Professional Counselor (LPC) in Wyoming and offers services from that state.

Which languages are supported and are international clients accepted?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats. Confirm current session options with the provider before booking.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Judith Coburn

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