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Joshua Elledge

Therapist profile

Joshua Elledge, LPC

Idaho

Licensed Professional Counselor - Codependency and Addictions

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Where Joshua stands

Credentials
LPC
License
LPC, Idaho / LPC-8596
NPI
1215697727
Experience
4 years
Languages
English
Location
Idaho

About

  • Anxiety and depression
  • Boundary work
  • Mindfulness skills

About Joshua

Joshua Elledge is a Licensed Professional Counselor (LPC) in Idaho with four years of clinical experience. He works with people dealing with anxiety, depression, addictions, relationship strain, trauma and life changes. He also focuses on concerns such as codependency, abandonment, communication problems, and issues that come from family of origin wounds.

Joshua uses a direct, client-centered approach in sessions. He treats the person in front of him as the expert on their life and helps them clarify what matters. Sessions focus on small, practical steps people can use between meetings to manage stress, reduce anxious thinking, and respond differently in tense moments.

His methods include cognitive behavioral work to spot unhelpful thinking and acceptance and commitment ideas to help people choose actions that match their values. He also draws on dialectical behavior skills and mindfulness to teach tools for emotion regulation and staying present during distressing moments.

Joshua aims to collaborate on clear goals such as setting boundaries, reducing substance use, improving communication, or moving through grief and betrayal. He often mixes skills practice with spoken reflection and problem-solving. Sessions are straightforward and goal-oriented, with attention to the real-world barriers people face.

People who struggle to say no, lose themselves in relationships, or live around someone else’s drinking may find his focus helpful. He works in English and practices in Idaho. To start, people are asked to complete a short questionnaire and schedule a first session.

How sessions work

How therapeutic approaches are used in online sessions

Acceptance and Commitment Therapy helps people notice painful thoughts without letting those thoughts dictate actions. It focuses on choosing actions that match what matters to someone, useful for anxiety, avoidance, and making changes like reducing substance use. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions. It teaches concrete techniques to challenge thinking patterns and practice different behaviors when anxiety or depression arise.

Finding the right approach is a collaborative process. The therapist will work with the client to try methods that fit their goals and preferences, and adjust the plan as progress or barriers appear. Sessions often blend skill practice with reflection so people can apply what they learn between meetings.

Confirm the session formats offered before booking so you know what options are available. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when schedules are tight, or avoid travel time. Licensed professionals can use video or phone for different needs, and the emphasis is on matching session length and pacing to what fits someone’s routine.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficultiesDepression

Additional focus areas

AbandonmentCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Listed in

Idaho

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

Joshua works with stress, anxiety, depression, addictions, relationship and family concerns. He also addresses codependency, abandonment, communication problems, and related issues.

How would he describe his therapy style?

He follows a client-centered, collaborative style and treats the person as the expert on their life. Sessions focus on practical steps and skills practice alongside discussion.

How much experience does he have?

He has four years of experience as a Licensed Professional Counselor working with a range of concerns including trauma and addiction.

What credential does he hold and where does he practice?

He is an LPC and practices in Idaho.

Can I work with him if I live outside the United States?

He does not accept international clients at this time. Sessions are offered in English.

What session formats are available?

Confirm current session options before booking to know which formats are offered for appointments.

How much do sessions cost?

Cost varies with location. Sessions use a subscription plan that can be canceled at any time.

How do I begin working with him?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Joshua Elledge

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