Counsellor profile
Jo Eaton-Brown, BACP
United Kingdom
BACP counsellor - relationships and anxiety
Continue with JoWhere Jo stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 373849
- Experience
- 7 years
- Languages
- English
- Location
- United Kingdom
About
- Client-Centred Therapy
- Solution-Focused Therapy
- Codependency concerns
About Jo
Jo Eaton-Brown is a BACP counsellor practising in the United Kingdom with seven years of experience. She works with adults facing stress, anxiety, relationship and family difficulties, low self-esteem, grief and life changes. Her profile also notes a focus on codependency and related issues such as commitment and control problems.
Jo keeps sessions straightforward and practical. She listens to what matters and helps people talk through feelings and behaviours that keep repeating. Conversations aim to bring clarity about personal patterns and how those affect relationships and daily life.
Her approach draws on client-centred work and solution-focused ideas. That means she follows the client’s lead, offers reflective listening, and helps set small, achievable goals between sessions. Sessions often focus on what can change now rather than long lists of causes.
People commonly bring concerns such as parenting strains, anger, isolation or issues around intimacy and trust. Jo also notes work with those facing midlife shifts, career worries, panic attacks and compassion fatigue. She speaks English and works from the UK.
Practical arrangements use weekly video or phone sessions as described in her biography. Costs vary by location and are handled through a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How Jo uses client-centred and solution-focused work online
Client-Centred Therapy means the counsellor follows the client’s lead, listens without judgement and reflects what she hears. This helps people become clearer about their feelings and the patterns that affect relationships and daily life.Solution-Focused Therapy concentrates on small, practical steps that can be tested between sessions. It looks for what is already working and builds from those moments to create achievable change, useful for anxiety, codependency patterns or feeling stuck after a life change.
Finding the right approach is a collaborative process. Jo will discuss what seems most helpful and adjust the mix of listening and goal-setting as the work progresses. Clients set their own aims and she helps check what is working and what needs changing.
Her biography lists weekly video and phone sessions as the formats she uses. If you need clarity on session types or timings, confirm the current options before booking. Online sessions make it easier to fit counselling around work, childcare and travel, and can allow shorter check-ins or sessions that do not require being on camera when that suits the person.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship and family problems, self-esteem, grief, life changes and related issues including codependency.
What is her therapeutic style like?
She uses a client-centred style and solution-focused techniques, listening first and then helping set practical steps to try between sessions.
How much experience does she have?
Jo has seven years of experience working as a counsellor in the United Kingdom.
What credentials and location are listed?
She is listed with BACP and practises in the United Kingdom.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats does she offer?
Her biography states she works on the basis of weekly video or phone sessions.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.