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Jo Ann McClure

Therapist profile

Jo Ann McClure, LPC, LCPC

Wisconsin

Licensed Professional Counselor - Stress and Relationships

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Where Jo stands

Credentials
LPC, LCPC
License
LPC, Wisconsin / 4625-125; LCPC, Maine / CC6802; LPC, Oregon / C7432
NPI
1578706750
Experience
18 years
Languages
English
Location
Wisconsin

About

  • CBT and solution-focused
  • Mindfulness tools
  • Person-centered work

About Jo

Jo Ann McClure is a Licensed Professional Counselor, LPC and LCPC, practicing in Wisconsin with 18 years of experience. She works with adults facing stress, anxiety, grief, parenting strain, relationship challenges, trauma and abuse, and concerns linked to ADHD and codependency. Her opening focus is practical help for people who keep putting others first and feel worn down by caregiving or controlling relationships.

Jo Ann uses a person-centered way of working. Conversations are meant to be interactive and respectful. She avoids stigmatizing labels and aims to treat each person as an individual with real-life problems to solve.

She blends Cognitive Behavioral Therapy and Solution-Focused Therapy to spot patterns that keep someone stuck and to test small changes that make daily life easier. Mindfulness techniques are offered to help manage anxiety and stress in the moment. Narrative ideas are used to separate a person from the problems they carry so they can see other possibilities.

In sessions she will listen, ask concrete questions, and help set clear goals. Expect practical tools to try between meetings and regular check-ins about what’s working. Jo Ann also brings experience supporting people through caregiving burdens, grief, aging concerns, and the emotional fallout of cancer and hospice situations.

People who want straightforward conversation and step-by-step problem solving often find this approach useful. Those who need help with codependency patterns, communication problems, or rebuilding self-esteem can work on boundaries, clearer choices, and small behavioral experiments to test change.

How sessions work

How therapeutic approaches translate to online sessions

Client-Centered Therapy focuses on listening and building a respectful working relationship so people feel heard and can make their own choices. Online work using this approach often means steady, conversational sessions that focus on the person's priorities and real problems. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and tests small experiments to change them. Practicing CBT skills between sessions can be straightforward during remote work with agreed homework and brief check-ins.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels doable, then try methods that fit those needs. That collaborative process makes it easier to adjust the approach if something isn’t helping.

The biography does not list specific session formats, so confirm current options before booking. When arranged, online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and remove travel time. They can also let someone use less visible ways of working, such as phone check-ins or audio-first meetings, if that helps with concentration, lower bandwidth, or a shorter break from work.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefParenting issuesCompassion fatigue

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementSelf esteemDepressionCoping with life changesADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityFamily of origin issuesFamily problemsGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPersonality disordersPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

18+ years

Listed in

Wisconsin, Maine, Oregon

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and codependency?

Yes. She lists codependency among her focus areas and helps people who struggle with putting others first and losing themselves in relationships.

What is her therapeutic style like?

She uses a person-centered, interactive style that avoids stigmatizing labels. Sessions mix practical skill work with reflective conversation.

How much experience does she have?

She has been a therapist since 2007, giving her 18 years of clinical experience working with grief, trauma, anxiety, and related concerns.

What are her credentials and where is she based?

She holds LPC and LCPC credentials and practices in Wisconsin.

Does she conduct sessions in other languages or internationally?

Sessions are offered in English and she accepts international clients.

Which session formats does she offer?

Please confirm current session options before booking, as the biography does not list specific formats.

How does pricing work for sessions?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started with a first appointment?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jo Ann McClure

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