Therapist profile
Jared Maloney, LMFT
California
LMFT focused on relationships and wellbeing
Continue with JaredWhere Jared stands
- Credentials
- LMFT
- License
- LMFT, California / 118098; LMFT, New Hampshire / 406
- NPI
- 1881149599
- Experience
- 8 years
- Languages
- English
- Location
- California
About
- Codependency and attachment
- Cognitive behavioral tools
- Goal focused coaching
About Jared
Jared Maloney is a Licensed Marriage and Family Therapist (LMFT) with eight years of clinical experience licensed in California and New Hampshire. He works with adults who are struggling with anxiety, depression, addiction, relationship patterns, low self-worth, grief, and changes that leave them feeling stuck. Jared also lists codependency and attachment issues among the concerns he addresses.
Jared focuses on practical, conversational work. He listens to what matters most and helps people set small, usable steps. Sessions often include exploring thoughts, mapping patterns in relationships, and practicing new ways to respond. He uses exercises such as journaling, guided meditations, role-play, and somatic practices when those fit.
He draws on cognitive behavioral ideas to notice and change unhelpful thoughts. He uses client-centered methods that let the person guide what gets worked on. Attachment-based and emotionally focused ideas help when relationship patterns and closeness feel difficult.
Jared also includes depth-oriented approaches to look at what underlying themes or meanings repeat in someone’s life. That can help when people keep repeating the same hurtful patterns. He pairs that with solution-focused work to set clear goals and build self-esteem through small achievements.
People who want coaching around life direction or clearer values can use his goal-focused work. He aims to give tools and skills people can keep using after sessions end. To begin, the site’s matching steps are used to schedule an initial meeting and decide next steps.
How sessions work
How his approaches translate to online work
Attachment-based work looks at patterns of closeness and separation and helps people understand how early relationship experiences shape current reactions. It can be useful for those who struggle with people-pleasing, codependent patterns, or fear of rejection.Client-centered therapy focuses on following the person’s concerns and pacing the work around what they want to address. It supports adults who need space to name priorities and make decisions.
Cognitive behavioral therapy (CBT) teaches practical steps to notice and change unhelpful thoughts and behaviors. It’s often used for anxiety, depression, and sleep or anger problems.
Choosing the right mix of approaches is part of the work. The therapist will collaborate with the client to identify goals, try methods in session, and adjust plans based on what helps. That way the approach stays aligned with the person’s needs and preferences.
Confirm the current session options before booking since specific formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and remove the need to travel to an office. Many people find these practical benefits help them keep consistent work on relationship patterns, codependency, mood, and coping skills.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
California, New Hampshire
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, addictions, relationship struggles, low self esteem, grief, trauma, codependency and related concerns.
What is his general therapeutic style?
He blends client-centered listening with cognitive behavioral techniques and emotionally focused or attachment-based ideas depending on the issue.
How much experience does he have?
He has eight years of experience as a therapist working with adults on mood, relationship and addiction-related concerns.
What are his credentials and where is he based?
He is an LMFT licensed in New Hampshire and California and practices with a California location listed.
Does he work in languages other than English?
Sessions are offered in English.
Can international clients work with him?
He is not currently working with international clients.
How are sessions paid for?
Costs vary by location and services use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.