Janet Langtry, LPC

Janet Langtry is a Licensed Professional Counselor (LPC) practicing in Michigan with 27 years of experience. She works with adults who are dealing with family strain, trauma and abuse, grief, parenting challenges, stress and anxiety, relationship difficulties, anger, career concerns, life transitions, and ADHD. Janet also addresses codependency and related issues like abandonment and attachment struggles.

Janet keeps sessions straightforward and focused. She listens for patterns that leave a person putting others first or losing their own sense of self. Conversations look at practical steps for setting boundaries, managing strong emotions, and handling the fallout from someone else's drinking, moods, or crisis behaviors.

Her approach blends evidence-informed techniques aimed at changing unhelpful thoughts and habits. She helps people notice how they respond under pressure and teaches ways to act differently in everyday situations. Work can include short-term coaching-style goals and longer therapeutic work where needed.

Janet draws on a long clinical background across community and clinical settings. That experience informs how she sequences support, balancing problem-solving with time to process painful events. She invites people to try concrete skills in the session and then practice them between meetings.

Sessions are practical and direct. Janet encourages clear goals and regular check-ins on progress. People who struggle with people-pleasing, boundary erosion, or living around another person's crises will find focused, experience-based help aimed at changing patterns that repeat over time.

Approach to evidence-informed therapy online