Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Isatu Sidibe

Therapist profile

Isatu Sidibe, LCSW

Alaska

Licensed Clinical Social Worker - Relationships and Mood

Continue with Isatu

Where Isatu stands

Credentials
LCSW
License
LCSW, Alaska / 182520
NPI
1548835606
Experience
9 years
Languages
English
Location
Alaska

About

  • CBT strategies
  • DBT skills
  • Attachment work

About Isatu

Isatu Sidibe is a Licensed Clinical Social Worker (LCSW) in Alaska with nine years of clinical experience. She works with people facing depression, anxiety, anger, grief, stress, relationship struggles, and life changes. She also supports those dealing with addiction, trauma, intimacy concerns, parenting questions, bipolar mood concerns, and codependency-related patterns.

Sidibe has worked across community mental health, hospitals, schools, and correctional settings. That range means she is used to clear goals and practical support. Sessions focus on what is happening now and what can change next. She treats clients as the experts on their own lives while offering tools and perspective.

Her ways of working bring several evidence-based methods into the room. She draws on cognitive behavioral approaches to identify unhelpful thinking and behavior patterns. She uses elements of dialectical behavior techniques to teach emotion regulation and coping skills. She also uses attachment-based ideas to look at how past relationships shape current ones.

In session she keeps the work straightforward and goal-oriented. People can expect to learn new ways to set limits, manage mood swings, cut through people-pleasing, and address substance-related problems. The focus is on small, practical steps that fit into daily life.

Sessions are offered in English and are set up through a subscription model that can be canceled at any time. To begin, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

How sessions work

How her approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking actions that match what matters to the person. It can help when someone feels stuck by people-pleasing or avoidance. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and offers concrete steps to change patterns that keep problems going. That can be useful for anxiety, depression, and low self-esteem. Attachment-Based Therapy considers how past relationships shape current reactions and connection strategies, which can help with intimacy issues and codependency patterns.

Choosing an approach is a collaborative process. The therapist will listen to the client's concerns and goals and suggest which methods to try. Together they will adjust the plan based on what feels helpful and what leads to workable change in day-to-day life.

Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Therapists and licensed professionals often tailor exercises, homework, and emotion-regulation practice to suit remote sessions so the work can be practical and applicable between meetings.

Areas of focus

Areas of expertise

Primary focus

Family conflictsGriefAnger managementSelf esteemDepression

Also works with

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseIntimacy-related issuesParenting issuesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesCancerCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMood disordersPhobiasPostpartum depressionSeasonal Affective Disorder (SAD)Self-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

Alaska

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with depression, anxiety, grief, anger, relationship concerns, addiction, codependency patterns, and life changes.

What is her therapy style like?

Her approach is practical and goal-focused, using client-centered conversations alongside CBT and DBT techniques.

How much experience does she have?

She has nine years of experience working in community mental health, hospitals, schools, and correctional settings.

What are her credentials and where does she practice?

She is an LCSW licensed in Alaska and practices with a base in the state.

Can I meet with her in a language other than English?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How does pricing work for sessions?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Isatu Sidibe

Continue with Isatu