Holly Henderson, LMHC, LPCC

Holly Henderson is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Clinical Counselor (LPCC) with 19 years of experience. She is based in Florida and works in English. Her practice focuses on issues such as depression, anxiety, trauma and abuse, relationship concerns, parenting struggles, grief, and codependency.

Holly earned a Master’s degree in Clinical Psychology from Antioch University Seattle after studying psychology at the University of Florida. She has worked in many settings since 2003, including inpatient care, mobile crisis teams, triage, community counseling, home-based services, residential programs, and telehealth. That background gives her experience with a wide range of life and mood concerns.

Her approach is client-centered and strengths-based. She uses practical tools from cognitive behavioral therapy and mindfulness alongside emotionally-focused ideas about relationships. She also draws on knowledge of family systems and intergenerational trauma when family history influences current struggles.

In sessions she offers respectful, nonjudgmental coaching and direct skills work. Common steps include clarifying what matters to the client, practicing communication and emotion skills, and building daily coping routines to reduce panic, depressive symptoms, or overwhelming stress.

Holly also uses humor and straightforward talk when appropriate. She has experience working with children, adolescents, adults, and in contexts that involve parenting and family dynamics. People who struggle with people-pleasing, boundary problems, or caring for someone with mood or substance problems often find this focus relevant.

Practical details: she provides messaging and live sessions on weekend mornings until 12pm Eastern time, and messaging is available at any time. Clients begin by completing a short matching questionnaire and then scheduling a first session.

How Holly’s approaches translate to online work