Therapist profile
Gregory Wilson, LCSW
Virginia
LCSW - Stress and family concerns
Continue with GregoryWhere Gregory stands
- Credentials
- LCSW
- License
- LCSW, Virginia / 0904005232
- NPI
- 1932399151
- Experience
- 30 years
- Languages
- English
- Location
- Virginia
About
- Attachment-based work
- Cognitive Behavioral Therapy
- Client-centered approach
About Gregory
Gregory Wilson is an LCSW (Licensed Clinical Social Worker) with 30 years of clinical experience in behavioral health. He practices in Virginia and works with stress, anxiety, family issues, anger, low self-esteem, and coping with life changes. Gregory also lists codependency among his focus areas. He conducts sessions in English and does not accept international clients.
Gregory’s approach is straightforward and practical. He uses client-centered conversations to hear what matters most. He also draws on attachment-based ideas to look at how early relationships shape current patterns. Cognitive Behavioral Therapy techniques are used to help people notice unhelpful thoughts and try different behaviors.
In sessions he helps people who keep putting others first, struggle to set boundaries, or live with someone’s unpredictable moods or substance use. He will work through concrete steps for managing anger, reducing stress, and building clearer communication. The focus is on small changes that make daily life more manageable.
Gregory’s background includes long experience in military and veteran care and community mental health settings. That history informs a practical style aimed at real-world problems like work transitions and family strain. He supports people dealing with adoption and foster care concerns, attachment wounds, and issues related to substance use.
When a person reaches out, Gregory asks about current concerns and goals, and helps map a plan that fits day-to-day life. Sessions emphasize skills you can use between meetings and straightforward talk about relationship patterns and choices.
How sessions work
How his approaches work for remote sessions
Gregory commonly uses attachment-based work to look at patterns that developed in early relationships. That approach helps people recognize how those patterns affect current bonds and choices. It can be useful for issues like difficulty trusting, clinginess, or repeated relationship problems.He also uses Client-Centered Therapy which focuses on listening and reflecting what matters to the person. This helps people name their priorities and make decisions without feeling judged. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try practical behaviour changes to reduce anxiety or anger.
Finding the right mix of approaches is part of the work. Gregory collaborates with each person to decide which methods match their goals and preferences. He adjusts the focus over time based on what is helping and what is not.
The profile does not specify which session formats he provides, so confirm current options before booking. Many people find remote sessions easier to fit into work or family schedules, allow a shorter check-in when time is tight, and reduce travel time. If you need a quieter setting, lower-bandwidth options can make a session easier to manage.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, family conflict, anger, low self-esteem, and coping with life changes. Codependency and communication problems are also listed focus areas.
What is his therapeutic style like?
He uses a client-centered style that listens to what matters and combines practical approaches. Techniques from attachment work and CBT are applied to change patterns and behaviors.
How much experience does he have?
He has 30 years of clinical practice experience, including work in military and veteran healthcare and community settings.
Where is he licensed and practicing?
He is an LCSW licensed in Virginia and practices in that state.
Does he work in other languages or with international clients?
Sessions are offered in English. He is not accepting international clients.
What session formats are used?
The original profile does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.