Gregory Ullstrom, LPC

Gregory Ullstrom is a Licensed Professional Counselor (LPC) in Wisconsin with three years of clinical experience. He helps people who are dealing with stress, anxiety, addiction, relationship strain, and depression. He also supports concerns such as codependency, grief, trauma, and challenges around intimacy and parenting.

He works from the view that each person knows their own story and strengths. Sessions are practical and focused on what a person wants to change. Gregory encourages clear goals and steps people can try between meetings.

His approach draws on techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help with thoughts and unhelpful habits. He uses client-centered methods to listen and reflect what matters most to the person in the room. Mindfulness practices and emotionally-focused ideas are also part of how he helps people notice what’s happening inside and in relationships.

Appointments aim to clarify values, build boundaries, and reduce avoidance. Gregory may work on skills for managing anxiety, living with mood changes, or responding differently to addictive urges. He also supports people facing grief, caregiving stress, or long-term health challenges.

People who reach out are asked to identify goals and try small, manageable steps between sessions. The focus is on clear, usable changes rather than long lists of theory. Gregory offers English-language services in Wisconsin and keeps work practical and straightforward.

Therapeutic approaches and virtual care