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Francine Owens

Therapist profile

Francine Owens, LCSW

Tennessee

LCSW - Stress and relationship concerns

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Where Francine stands

Credentials
LCSW
License
LCSW, Tennessee / 3193
NPI
1093742710
Experience
28 years
Languages
English
Location
Tennessee

About

  • Codependency support
  • CBT and DBT methods
  • Trauma-informed care

About Francine

Francine Owens is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 28 years of experience. She helps people who are stressed, anxious, depressed, struggling with trauma or bipolar mood concerns, and those dealing with codependency. She works with adults facing relationship strain, caregiving burden, chronic illness, grief, and life changes.

Her sessions focus on talking through problems and learning practical ways to change patterns that cause pain. She uses conversational methods to notice what keeps repeating in a person’s life and then tests small changes in how someone thinks, feels, and acts. Sessions are straightforward and focused on what the person wants to address next.

Francine combines several approaches to match the issue at hand. That can mean learning specific skills to handle painful emotions, practicing new ways of communicating, or looking at the beliefs that drive people-pleasing and boundary problems. The work often includes homework or simple exercises to try between visits.

She has experience supporting people who face adoption and foster care questions, aging and caregiver stress, cancer and chronic illness, divorce, family conflict, and guilt or shame. She also notes work related to gender dysphoria and forgiveness concerns. Her background includes a Master of Science in Social Work from the University of Tennessee Memphis and many years in clinical practice.

People who want to start meet her by completing a short matching questionnaire and scheduling an initial session. Francine accepts clients from inside and outside the United States and conducts sessions in English.

How sessions work

How Francine uses ACT, CBT and client-centered work online

Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without fighting them, then choose actions that line up with their values; it can help with persistent anxiety, avoidance, or feeling stuck. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and gives practical tools to test and change unhelpful thinking patterns, which is useful for depression, anxiety, and codependency-related habits. Client-Centered Therapy focuses on listening and reflecting so the person can find their own answers and build clearer boundaries and self-understanding.

Finding the right mix of approaches is part of the process. Francine works with each person to decide which methods fit their goals, needs, and preferences. That means trying different strategies together and adjusting based on what helps most.

The original biography does not list specific session formats, so confirm current online options before booking. Online work can make scheduling easier, reduce travel time, and allow people to fit sessions into work or caregiving days. It also makes it possible to continue skills practice between meetings and to use written or video check-ins when that suits the person better.

Areas of focus

Areas of expertise

Primary focus

Additional focus areas

Adoption and foster careAging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

28+ years

Listed in

Tennessee

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, trauma and abuse, bipolar and depression, and related issues like codependency and communication problems.

How would you describe her therapy style?

Her approach is conversational and goal-focused, using practical exercises and skills practice to change long-standing patterns.

How much clinical experience does she have?

She has 28 years of experience in clinical practice and a Master of Science in Social Work from the University of Tennessee Memphis.

What are her credentials and where is she based?

She is a Tennessee Licensed Clinical Social Worker (TN LCSW) based in Tennessee.

Does she work in other languages or internationally?

Sessions are offered in English, and she does accept international clients.

What session formats are available?

Specific session formats are not listed in the biography; confirm current session options before booking.

How does pricing work?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Francine Owens

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