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Ewura  Sarfo

Counsellor profile

Ewura Sarfo, BACP, NCPS

United Kingdom

Counsellor - Relationships and Codependency

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Where Ewura stands

Credentials
BACP, NCPS
Registration
BACP, United Kingdom / 389218; NCPS, United Kingdom / NCS24-02229
Experience
5 years
Languages
English, Twi
Location
United Kingdom

About

  • People-pleasing patterns
  • Boundary work
  • Attachment concerns

About Ewura

Ewura Sarfo is a counsellor in the United Kingdom with five years of experience. She works with stress, anxiety, relationships, grief, depression, trauma and abuse, sleep and eating concerns, and intimacy-related issues. She also has a focus on attachment and codependency related patterns.

She keeps sessions straightforward and person-focused. Conversations centre on what matters to the client and on practical ways to reduce overwhelm. She uses talking therapies to help people notice patterns, try small changes, and build clearer boundaries when relationships feel draining.

Her approach draws on Client-Centred work alongside Cognitive Behavioural Therapy and Dialectical Behaviour Therapy ideas. That means sessions can include exploring thoughts and reactions, practising coping skills, and looking at how early relationships shape current difficulties. Motivational Interviewing and psychodynamic thinking also inform how she notices values and long-standing patterns.

She offers therapy in English and Twi and accepts clients in the UK and internationally. Her professional listings include BACP and NCPS as credentials. Fees vary by location and sessions use a subscription that can be cancelled at any time.

To begin, a short matching questionnaire is completed and a first session is scheduled. This lets her and the client agree practical goals and how the therapy will run. Many people come to talk about people-pleasing, trouble saying no, or feeling lost inside relationships, and find working through those habits a primary focus.

How sessions work

Therapeutic approaches online and how they help

Client-Centred Therapy focuses on the client’s perspective and on building a respectful, non-judgemental conversation. It helps people feel heard and clearer about what they want to change. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours that keep problems going. It uses practical exercises to shift unhelpful thinking and ease anxiety or low mood. Dialectical Behaviour Therapy (DBT) offers skills for managing intense emotions and improving how people respond in close relationships.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what has or hasn’t helped before. Together they decide which methods to try and adjust them as progress is made. That way therapy stays relevant to day-to-day problems like people-pleasing, boundary setting and coping with grief or relationship stress.

The biography does not list specific online formats, so please confirm current options before booking. Online work can make fitting sessions into a busy week easier, allow shorter check-ins when needed, and limit travel time. Registered or accredited professionals can use live conversations to practise new skills, set small tasks between sessions, and check how changes are working in daily life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

Trauma and abuseIntimacy-related issuesEating disordersSleeping disorders

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English, Twi

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship and family problems, grief, depression, trauma and abuse, intimacy concerns, eating and sleeping issues, and related topics such as abandonment, attachment and codependency.

What is her therapy style like?

Her style is person-focused and practical. Sessions aim to notice unhelpful patterns, practise coping skills, and try clearer boundaries.

How much experience does she have?

She has five years of professional experience working with adults on relationship and emotional concerns.

What are her credentials and where is she based?

She lists BACP and NCPS as her professional credentials and is based in the United Kingdom.

Can I see her if I live outside the UK or speak Twi?

Sessions are offered in English and Twi and she accepts international clients.

What session formats does she use?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Fees vary with location and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Ewura Sarfo

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