Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Rev. Elizabeth Hector

Therapist profile

Rev. Elizabeth Hector, LCSW

Montana

Rev. Elizabeth Hector LCSW - Trauma and mood concerns

Continue with Elizabeth

Where Elizabeth stands

Credentials
LCSW
License
LCSW, Montana / BBH-LCSW-LIC-4525
NPI
1487881777
Experience
13 years
Languages
English
Location
Montana

About

  • Client-centered work
  • Cognitive behavioral tools
  • EMDR approaches

About Elizabeth

Rev. Elizabeth Hector is an LCSW (Licensed Clinical Social Worker) practicing in Montana with 13 years of overall clinical experience and prior pastoral work. She focuses on stress, anxiety, trauma and abuse, grief, addiction, depression, and relationship and intimacy-related concerns. Her work also includes support for LGBT people, parenting struggles, ADHD, and codependency.

Her background includes pastoral ministry and social work, which she says shapes a direct and accepting way of working. She has experience supporting people across the lifespan, from youth to adults facing chronic illness or end-of-life concerns. Rev. Hector reports long experience with co-occurring disorders and substance use alongside trauma.

In sessions she uses client-centered methods alongside cognitive behavioral approaches and EMDR. She also draws on mindfulness and solution-focused techniques to help people manage symptoms, reduce intense reactions, and build practical routines. She combines talking work with concrete coping strategies and short-term planning.

She has worked in group home settings with teenagers and with families when engagement is possible. That work has involved safety planning, coordinating with other services, and helping caregivers manage stress. Her clinical history includes work with mood disorders, process addictions, and trauma-related presentations.

People who seek her out often want help with boundaries, dealing with another person's substance use or moods, or rebuilding a life after loss or crisis. To get started she asks prospective clients to complete a brief matching questionnaire and schedule a first session.

How sessions work

How her therapeutic approaches translate to online work

Client-centered therapy focuses on listening and reflecting back what matters to the person. It helps people feel heard and clarifies what they want to change in their relationships or daily life.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches concrete skills to shift them. It is useful for anxiety, depression, and for building boundary-setting habits.

Eye Movement Desensitization and Reprocessing (EMDR) is used to reduce the intensity of traumatic memories by working through them in structured phases. It is often applied when trauma symptoms interfere with daily functioning or with substance use recovery.

Finding the right approach is part of the work. The therapist will discuss goals and try methods that fit the client’s needs and preferences. That means adjusting pace, mixing strategies, and checking in about what helps most.

The original profile does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when schedules demand, and remove travel time. Therapists and licensed professionals can work together remotely to use CBT worksheets, mindfulness practices, and EMDR-related protocols adapted for remote sessions when appropriate.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

13+ years

Listed in

Montana

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy-related concerns, and codependency among other issues.

What is her therapy style like?

She practices client-centered work combined with cognitive behavioral techniques, mindfulness, solution-focused methods, and EMDR-informed approaches.

How much clinical experience does she have?

She has 13 years of clinical experience and eleven years as an LCSW, plus many years of pastoral experience before social work training.

Where does she practice and what are her credentials?

She is an LCSW practicing in Montana and identifies as ordained in the United Church of Christ from prior ministry work.

Does she work in English or with international clients?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original profile does not list specific session formats. Confirm current session options before booking to know how sessions are conducted.

How much do sessions cost?

Cost varies with location and services; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Rev. Elizabeth Hector

Continue with Elizabeth