Counsellor profile
Eliza Revell, AASW
Australia
AASW social worker - relationships and codependency
Continue with ElizaWhere Eliza stands
- Credentials
- AASW
- Registration
- AASW, Australia / 511450
- Experience
- 3 years
- Languages
- English
- Location
- Australia
About
- ACT
- CBT
- Attachment work
About Eliza
Eliza Revell is an AASW social worker with three years of clinical experience in Australia. She works with people facing stress, anxiety, relationship strains, addiction, grief, ADHD, codependency patterns and other life changes. She aims to help clients understand themselves and live according to their own values.
Eliza draws on skills developed in correctional, community and private practice settings. That work involved individual and group counselling with people managing complex emotional and behavioural challenges. She brings a steady, non-reactive presence to sessions and uses conversational, practical methods rather than jargon.
Her practice is neuro-affirming and strengths focused. Eliza pays attention to sensory needs, executive functioning and the everyday effects of neurodivergence. She also provides counselling to people in the LGBTQIA+ community and supports those working through identity, intimacy, and relationship concerns.
Common themes in her sessions include emotional regulation, anger and violence, self-esteem, career stress, burnout and compassion fatigue. She also offers reflective professional supervision for social workers and practical support for caregivers dealing with stress and exhaustion.
Eliza works collaboratively, combining Acceptance and Commitment Therapy, cognitive behavioural strategies, attachment-informed work and strengths-based practices. Sessions are conversational and goal-oriented: clients bring their lived experience and she offers tools, reflective prompts and steps to build clarity and confidence.
Outside work she values movement and time in nature, which she says helps her stay regulated and grounded and informs her practical approach in sessions.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take small actions that line up with those values. In practice this looks like noticing unhelpful thoughts, choosing a value-based step, and practising it between sessions. Attachment-Based Therapy focuses on how early relationships shape present patterns. It helps people see where they repeat attachment responses and try different ways of relating to others.Finding the right approach is part of the work. Eliza will talk with each person about their needs, goals and preferences and suggest methods that fit. Decisions about which strategies to use are made collaboratively and can change as the work progresses.
The biography does not specify which online session formats are offered, so confirm the options before booking. Online work can make appointments easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time for people juggling work or caregiving. Therapists commonly adapt ACT and attachment exercises for remote sessions, using worksheets, breathing practices and behavioural experiments that can be tried between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, relationship issues, addiction, grief, ADHD and codependency-related patterns.
What is her therapeutic style?
Her style is conversational and practical, using reflective prompts and concrete tools from ACT, CBT and attachment-informed work.
How much experience does she have?
She has three years of clinical experience working in correctional, community and private practice settings.
What credentials does she hold and where is she based?
She is an AASW social worker practising in Australia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.