Therapist profile
Eileen Wolfe, LMHC
Florida
Licensed Mental Health Counselor - Stress and Addictions
Continue with EileenWhere Eileen stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH13864
- NPI
- 1093172207
- Experience
- 14 years
- Languages
- English
- Location
- Florida
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Client-Centered listening
About Eileen
Eileen Wolfe is a Licensed Mental Health Counselor (LMHC) in Florida with 14 years of clinical experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy concerns, and other life challenges. Sessions are conducted in English and her practice focuses on individual work rather than couple or family therapy.
Her approach draws on practical, evidence-based methods. She uses acceptance and commitment ideas to help people notice what matters to them and take small actions toward those values. Cognitive behavioral techniques are used to identify unhelpful thinking and try different behaviors. Client-centered listening gives people space to tell their story without being rushed.
Eileen often works with people who are coping with grief, caregiver strain, parenting pressures, career stress, and burnout from compassion fatigue. She also addresses attachment issues, body image, codependency, and concerns connected to kink or alternative sex culture. For substance-related problems she combines motivational interviewing with clear planning to support change.
In sessions she focuses on clear goals and concrete steps. That can mean short experiments between meetings, checking what helps, and adjusting the plan. She frames therapy as a collaborative process where the person decides which problems to prioritize.
Before booking, readers should confirm current session formats and scheduling details. Her Florida LMHC credential appears on file, and she is not taking international clients.
How sessions work
Therapeutic approaches used for online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It focuses on clarifying personal values and taking small, value-driven actions even when emotions are difficult. ACT can be useful for anxiety, low mood, and patterns like people-pleasing that get in the way of what matters. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches practical skills to test unhelpful thoughts and try different behaviors to reduce distress. CBT is often used for anxiety, depression, stress, and behavior change goals. Client-Centered Therapy emphasizes careful listening and reflection. The therapist follows the person’s lead, offers feedback, and helps organize what’s felt and thought. This approach is helpful when someone needs a steady, nonjudgmental space to sort through complicated feelings. Finding the right approach is part of the work. Eileen will collaborate with each person to choose methods that fit their goals, needs, and preferences. That might mean combining ACT experiments, CBT skill practice, and client-centered conversation over several sessions. Confirm which online session formats are available before booking, since formats are not listed in the profile. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a work break, or meetings that remove travel time. They can also allow people to continue regular sessions while managing caregiving, work, or other commitments.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, trauma, addictions, intimacy and relationship concerns, and related life changes.
How would she describe her therapeutic style?
She uses practical, evidence-based approaches like ACT, CBT, motivational interviewing, and client-centered listening to set goals and try small experiments.
How much clinical experience does she have?
She has 14 years of experience working with adults on a wide range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a Florida LMHC, practicing in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats does she provide?
Please confirm current session format options before booking, as session formats are not specified in the profile.
How does payment and cost work?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.