Edward Currier, LMHC

Edward Currier is a Licensed Mental Health Counselor (LMHC) in New York with 19 years of experience. He works with adults who are dealing with stress, anxiety, grief, anger, depression, and patterns like codependency. He explains therapy plainly and expects clients to be active partners in the work.

He starts by listening to the client’s story without labels. Then he helps people spot patterns that make life harder - for example people-pleasing, trouble saying no, or getting pulled into someone else’s crises. Sessions focus on practical steps that can change daily life, such as clearer boundaries, coping skills, and ways to manage strong feelings.

Edward uses several common approaches. Client-centered methods make space for a person’s perspective. Cognitive Behavioral Therapy helps identify the thoughts that feed anxiety or mood problems and replace them with more adaptable responses. Mindfulness practices build awareness of the present moment and reduce reactivity.

He also draws on motivational interviewing to support change and psychodynamic ideas to look at recurring relationship patterns. Those tools are mixed depending on what a person brings to the first sessions. The emphasis stays on what helps a client feel more in control and less overwhelmed.

People who prefer straightforward conversation and clear steps tend to do well in his work. He speaks English and practices in New York. Before scheduling, clients are asked to confirm current session options and any logistics they need to plan for.

How his approaches translate to online work